Shake and Bake
Workouts
Tuesday 1/11/22 @ 10:27 AM
56kj
72rpm
39%
15mph
Friday 1/7/22 @ 11:59 PM
✅
133kj
76rpm
42%
17mph
Thursday 12/30/21 @ 11:0 AM
149kj
68rpm
42%
15mph
Thursday 12/30/21 @ 11:54 PM
✅
178kj
77rpm
39%
16mph
Wednesday 4/14/21 @ 9:37 AM
kj
rpm
%
0mph
Monday 5/31/21 @ 5:11 PM
✅
143kj
74rpm
44%
17mph
Friday 11/20/20 @ 2:6 PM
✅
205kj
69rpm
46%
17mph
Thursday 11/26/20 @ 5:34 PM
174kj
79rpm
39%
16mph
Saturday 12/21/19 @ 4:45 PM
✅
219kj
120rpm
0%
0mph
Thursday 11/19/20 @ 11:37 PM
153kj
71rpm
39%
15mph
Saturday 6/13/20 @ 4:8 PM
✅
218kj
71rpm
45%
17mph
Friday 6/19/20 @ 12:1 AM
176kj
73rpm
40%
16mph
Friday 4/17/20 @ 4:36 PM
✅
161kj
76rpm
46%
18mph
Friday 5/1/20 @ 12:17 AM
53kj
46rpm
42%
11mph
Thursday 9/6/18 @ 5:12 PM
kj
rpm
%
0mph
Tuesday 7/3/18 @ 12:33 AM
✅
302kj
78rpm
41%
17mph
Tuesday 8/21/18 @ 7:8 PM
kj
rpm
%
0mph
Wednesday 8/22/18 @ 12:26 AM
✅
183kj
71rpm
42%
16mph
Friday 6/8/18 @ 9:9 PM
kj
rpm
%
0mph
Tuesday 6/26/18 @ 12:29 AM
✅
198kj
80rpm
40%
16mph
Workouts
149
kj
Thursday 12/30/21
174
kj
Thursday 11/26/20