Shake and Bake
Workouts
Thursday 3/17/22 @ 8:42 AM
97kj
75rpm
38%
15mph
Monday 5/23/22 @ 8:46 PM
✅
126kj
78rpm
41%
17mph
Wednesday 12/22/21 @ 2:38 PM
68kj
68rpm
38%
14mph
Monday 12/20/21 @ 9:32 PM
✅
102kj
77rpm
42%
17mph
Sunday 6/27/21 @ 1:46 PM
✅
222kj
76rpm
44%
17mph
Friday 6/25/21 @ 9:21 PM
203kj
77rpm
43%
17mph
Saturday 1/2/21 @ 2:23 PM
✅
271kj
71rpm
50%
19mph
Saturday 1/2/21 @ 3:4 PM
210kj
76rpm
43%
17mph
Monday 8/17/20 @ 5:27 PM
✅
180kj
67rpm
52%
19mph
Friday 9/4/20 @ 8:47 PM
131kj
81rpm
40%
17mph
Thursday 7/16/20 @ 11:42 PM
✅
285kj
64rpm
56%
19mph
Wednesday 7/15/20 @ 11:20 PM
204kj
78rpm
43%
17mph
Monday 3/16/20 @ 8:3 PM
✅
196kj
82rpm
39%
16mph
Sunday 3/15/20 @ 10:23 PM
193kj
80rpm
40%
17mph
Saturday 2/1/20 @ 3:23 PM
✅
193kj
0rpm
0%
0mph
Saturday 2/1/20 @ 12:24 PM
191kj
63rpm
47%
17mph
Thursday 10/24/19 @ 5:55 PM
175kj
0rpm
0%
0mph
Wednesday 10/23/19 @ 8:26 PM
✅
180kj
75rpm
41%
16mph
Wednesday 1/16/19 @ 6:1 PM
104kj
0rpm
0%
0mph
Saturday 6/15/19 @ 1:25 PM
✅
127kj
77rpm
42%
16mph
Workouts
68
kj
Wednesday 12/22/21
210
kj
Saturday 1/2/21
204
kj
Wednesday 7/15/20