Shake and Bake

Workouts

Friday 5/21/21 @ 8:34 AM
123kj
76rpm
41%
16mph
20 min 80s Ride
Cody Rigsby
Tuesday 5/18/21 @ 9:33 PM
126kj
77rpm
41%
16mph
Wednesday 4/8/20 @ 7:46 PM
90kj
63rpm
54%
19mph
10 min Climb Ride
Ben Alldis
Tuesday 4/21/20 @ 12:14 AM
65kj
72rpm
43%
17mph
Saturday 2/1/20 @ 3:23 PM
193kj
0rpm
0%
0mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/31/20 @ 9:49 PM
203kj
73rpm
43%
17mph
Monday 2/24/20 @ 7:39 PM
134kj
0rpm
0%
0mph
20 min Pop Ride
Cody Rigsby
Monday 2/10/20 @ 11:49 PM
121kj
76rpm
40%
16mph
Saturday 2/8/20 @ 3:12 PM
243kj
0rpm
0%
0mph
30 min Live DJ Ride
Cody Rigsby
Friday 2/7/20 @ 9:54 PM
186kj
73rpm
42%
16mph
Sunday 12/29/19 @ 8:27 PM
246kj
129rpm
0%
0mph
30 min Best of the Decade Ride
Cody Rigsby
Thursday 1/2/20 @ 8:54 PM
133kj
66rpm
39%
14mph
Wednesday 3/13/19 @ 5:30 PM
159kj
0rpm
0%
0mph
30 min 80s Pop Ride
Cody Rigsby
Wednesday 3/13/19 @ 10:8 PM
191kj
76rpm
41%
16mph
Wednesday 3/6/19 @ 7:51 PM
76kj
0rpm
0%
0mph
15 min Groove Ride
Cody Rigsby
Sunday 3/10/19 @ 6:47 PM
84kj
74rpm
41%
16mph
Tuesday 3/5/19 @ 5:53 PM
165kj
0rpm
0%
0mph
30 min Get Lifted Ride
Ally Love
Tuesday 3/5/19 @ 12:2 AM
179kj
70rpm
43%
16mph
Thursday 10/4/18 @ 6:27 PM
kj
rpm
%
0mph
20 min 80s Pop Ride
Cody Rigsby
Monday 10/1/18 @ 8:27 PM
113kj
77rpm
39%
16mph

Workouts

20 min 80s Ride
Cody Rigsby
123 kj
Friday 5/21/21
126 kj
Tuesday 5/18/21
10 min Climb Ride
Ben Alldis
90 kj
Wednesday 4/8/20
65 kj
Tuesday 4/21/20
30 min Live DJ Ride
Cody Rigsby
193 kj
Saturday 2/1/20
203 kj
Friday 1/31/20
20 min Pop Ride
Cody Rigsby
134 kj
Monday 2/24/20
121 kj
Monday 2/10/20
30 min Live DJ Ride
Cody Rigsby
243 kj
Saturday 2/8/20
186 kj
Friday 2/7/20
30 min Best of the Decade Ride
Cody Rigsby
246 kj
Sunday 12/29/19
133 kj
Thursday 1/2/20
30 min 80s Pop Ride
Cody Rigsby
159 kj
Wednesday 3/13/19
191 kj
Wednesday 3/13/19
15 min Groove Ride
Cody Rigsby
76 kj
Wednesday 3/6/19
84 kj
Sunday 3/10/19
30 min Get Lifted Ride
Ally Love
165 kj
Tuesday 3/5/19
179 kj
Tuesday 3/5/19
20 min 80s Pop Ride
Cody Rigsby
kj
Thursday 10/4/18
113 kj
Monday 10/1/18