Shake and Bake

Workouts

Wednesday 5/26/21 @ 12:39 PM
βœ…
359kj
82rpm
43%
18mph
45 min Power Zone Ride
Denis Morton
Tuesday 12/1/20 @ 12:53 PM
218kj
86rpm
33%
15mph
Sunday 5/2/21 @ 12:34 PM
βœ…
573kj
82rpm
42%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/8/21 @ 12:54 PM
404kj
86rpm
35%
15mph
Wednesday 4/14/21 @ 9:6 AM
βœ…
188kj
68rpm
44%
16mph
30 min Pop Ride
Cody Rigsby
Friday 4/16/21 @ 10:55 AM
172kj
75rpm
39%
15mph
Tuesday 4/13/21 @ 8:45 AM
14kj
40rpm
32%
7mph
15 min Low Impact Ride
Ally Love
Tuesday 3/16/21 @ 11:47 AM
βœ…
69kj
88rpm
32%
15mph
Sunday 1/5/20 @ 1:11 AM
94kj
0rpm
0%
0mph
20 min Low Impact Ride
Christine D'Ercole
Monday 3/15/21 @ 11:51 AM
βœ…
101kj
84rpm
35%
15mph
Wednesday 10/28/20 @ 5:40 PM
βœ…
166kj
84rpm
42%
18mph
20 min FTP Test Ride
Christine D'Ercole
Saturday 3/13/21 @ 4:37 PM
144kj
89rpm
39%
18mph
Sunday 10/11/20 @ 5:3 PM
βœ…
103kj
79rpm
36%
15mph
20 min Recovery Ride
Denis Morton
Friday 1/8/21 @ 12:9 PM
70kj
84rpm
29%
13mph
Thursday 7/16/20 @ 11:42 PM
βœ…
285kj
64rpm
56%
19mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:54 PM
148kj
77rpm
37%
15mph
Thursday 12/31/20 @ 6:23 PM
βœ…
226kj
74rpm
46%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 2:35 PM
127kj
79rpm
33%
14mph
Thursday 10/15/20 @ 6:30 PM
βœ…
236kj
74rpm
46%
18mph
30 min Hamilton Ride
Robin ArzΓ³n
Thursday 10/15/20 @ 10:56 AM
148kj
75rpm
38%
15mph

Workouts

45 min Power Zone Ride
Denis Morton
βœ… 359 kj
Wednesday 5/26/21
218 kj
Tuesday 12/1/20
75 min Power Zone Endurance Ride
Matt Wilpers
βœ… 573 kj
Sunday 5/2/21
404 kj
Saturday 5/8/21
30 min Pop Ride
Cody Rigsby
βœ… 188 kj
Wednesday 4/14/21
172 kj
Friday 4/16/21
15 min Low Impact Ride
Ally Love
14 kj
Tuesday 4/13/21
βœ… 69 kj
Tuesday 3/16/21
20 min Low Impact Ride
Christine D'Ercole
94 kj
Sunday 1/5/20
βœ… 101 kj
Monday 3/15/21
20 min FTP Test Ride
Christine D'Ercole
βœ… 166 kj
Wednesday 10/28/20
144 kj
Saturday 3/13/21
20 min Recovery Ride
Denis Morton
βœ… 103 kj
Sunday 10/11/20
70 kj
Friday 1/8/21
30 min Britney Spears Ride
Cody Rigsby
βœ… 285 kj
Thursday 7/16/20
148 kj
Wednesday 1/6/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 226 kj
Thursday 12/31/20
127 kj
Friday 1/1/21
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 236 kj
Thursday 10/15/20
148 kj
Thursday 10/15/20