Shake and Bake
Workouts
Thursday 11/24/22 @ 3:0 PM
✅
269kj
70rpm
42%
16mph
Thursday 11/24/22 @ 2:56 PM
261kj
82rpm
37%
16mph
Saturday 6/19/21 @ 1:4 PM
✅
226kj
86rpm
40%
18mph
Wednesday 10/5/22 @ 6:38 PM
192kj
86rpm
37%
17mph
Monday 1/17/22 @ 10:30 AM
180kj
50rpm
38%
11mph
Monday 1/17/22 @ 12:48 PM
✅
312kj
85rpm
37%
16mph
Friday 8/20/21 @ 8:40 AM
111kj
71rpm
41%
16mph
Saturday 9/18/21 @ 2:29 PM
✅
138kj
77rpm
42%
17mph
Friday 5/28/21 @ 2:3 PM
✅
475kj
81rpm
43%
18mph
Saturday 5/29/21 @ 1:35 PM
452kj
85rpm
39%
18mph
Saturday 5/15/21 @ 10:51 AM
472kj
83rpm
42%
18mph
Thursday 7/2/20 @ 2:48 PM
✅
475kj
83rpm
42%
18mph
Thursday 3/25/21 @ 9:32 AM
✅
219kj
68rpm
47%
17mph
Tuesday 3/23/21 @ 11:22 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 6:23 PM
✅
226kj
74rpm
46%
17mph
Wednesday 12/30/20 @ 12:25 AM
180kj
82rpm
38%
16mph
Monday 3/16/20 @ 8:3 PM
196kj
82rpm
39%
16mph
Sunday 3/15/20 @ 10:27 PM
✅
223kj
88rpm
39%
18mph
Thursday 6/21/18 @ 5:36 PM
kj
rpm
%
0mph
Tuesday 6/26/18 @ 1:0 AM
✅
126kj
92rpm
41%
19mph
Workouts
192
kj
Wednesday 10/5/22
111
kj
Friday 8/20/21
180
kj
Wednesday 12/30/20