Shake and Bake
Workouts
Wednesday 10/14/20 @ 7:13 PM
189kj
69rpm
43%
16mph
Wednesday 10/14/20 @ 4:52 PM
✅
327kj
83rpm
48%
20mph
Thursday 9/17/20 @ 5:41 PM
238kj
70rpm
47%
18mph
Sunday 9/27/20 @ 4:21 PM
✅
341kj
78rpm
51%
21mph
Monday 9/14/20 @ 2:29 PM
234kj
69rpm
48%
18mph
Monday 9/14/20 @ 4:58 PM
✅
320kj
76rpm
52%
20mph
Thursday 9/3/20 @ 3:56 PM
250kj
71rpm
48%
18mph
Tuesday 9/8/20 @ 4:34 PM
✅
331kj
80rpm
50%
20mph
Saturday 8/15/20 @ 3:4 PM
251kj
72rpm
48%
18mph
Thursday 8/13/20 @ 2:15 PM
✅
317kj
78rpm
50%
20mph
Saturday 7/4/20 @ 2:19 PM
212kj
69rpm
48%
18mph
Monday 7/6/20 @ 5:27 PM
✅
360kj
76rpm
54%
21mph
Sunday 4/26/20 @ 5:40 PM
116kj
79rpm
39%
16mph
Wednesday 5/20/20 @ 6:25 PM
✅
159kj
88rpm
40%
18mph
Thursday 4/23/20 @ 4:55 PM
232kj
74rpm
46%
18mph
Tuesday 5/5/20 @ 5:46 PM
✅
328kj
79rpm
50%
20mph
Tuesday 3/24/20 @ 7:11 PM
18kj
80rpm
33%
13mph
Sunday 3/22/20 @ 6:56 PM
✅
244kj
84rpm
43%
18mph
Tuesday 3/5/19 @ 5:53 PM
165kj
0rpm
0%
0mph
Tuesday 3/5/19 @ 1:53 PM
✅
270kj
73rpm
49%
19mph
Workouts
116
kj
Sunday 4/26/20
232
kj
Thursday 4/23/20