Shake and Bake
Workouts
Saturday 1/8/22 @ 2:33 PM
✅
449kj
78rpm
43%
18mph
Friday 1/19/24 @ 11:2 PM
383kj
74rpm
41%
17mph
Saturday 12/17/22 @ 7:20 PM
✅
126kj
66rpm
45%
16mph
Saturday 12/17/22 @ 4:26 PM
85kj
1rpm
56%
0mph
Wednesday 5/26/21 @ 12:39 PM
✅
359kj
82rpm
43%
18mph
Thursday 6/18/20 @ 6:25 PM
335kj
85rpm
40%
17mph
Tuesday 5/25/21 @ 8:28 AM
✅
208kj
82rpm
40%
17mph
Monday 5/11/20 @ 7:9 PM
168kj
85rpm
36%
16mph
Saturday 5/22/21 @ 10:20 AM
✅
361kj
84rpm
42%
18mph
Sunday 5/23/21 @ 11:54 PM
kj
rpm
%
0mph
Sunday 5/2/21 @ 12:34 PM
✅
573kj
82rpm
42%
18mph
Monday 5/10/21 @ 2:1 AM
kj
rpm
%
0mph
Wednesday 4/21/21 @ 8:42 AM
195kj
82rpm
40%
17mph
Sunday 11/22/20 @ 2:47 PM
✅
236kj
87rpm
40%
18mph
Thursday 12/31/20 @ 6:23 PM
226kj
74rpm
46%
17mph
Wednesday 12/30/20 @ 1:55 PM
✅
254kj
78rpm
45%
18mph
Tuesday 6/16/20 @ 7:13 PM
✅
232kj
78rpm
44%
18mph
Tuesday 6/23/20 @ 7:4 PM
166kj
83rpm
37%
15mph
Sunday 4/26/20 @ 5:21 PM
✅
85kj
74rpm
40%
16mph
Sunday 4/26/20 @ 7:59 PM
63kj
75rpm
35%
14mph
Workouts
383
kj
Friday 1/19/24
168
kj
Monday 5/11/20
195
kj
Wednesday 4/21/21
226
kj
Thursday 12/31/20
166
kj
Tuesday 6/23/20