Shake and Bake
Workouts
Thursday 10/15/20 @ 6:30 PM
236kj
74rpm
46%
18mph
Wednesday 10/21/20 @ 5:6 PM
✅
369kj
87rpm
48%
21mph
Monday 10/19/20 @ 5:1 PM
166kj
73rpm
45%
17mph
Thursday 10/15/20 @ 12:35 AM
✅
278kj
93rpm
45%
21mph
Thursday 10/1/20 @ 3:48 PM
180kj
35rpm
42%
9mph
Wednesday 9/30/20 @ 10:31 PM
✅
280kj
41rpm
48%
11mph
Monday 9/28/20 @ 3:18 PM
156kj
36rpm
40%
8mph
Tuesday 9/15/20 @ 9:54 PM
✅
295kj
45rpm
47%
11mph
Thursday 8/27/20 @ 7:7 PM
234kj
75rpm
45%
18mph
Wednesday 9/9/20 @ 1:30 AM
✅
308kj
85rpm
44%
19mph
Friday 5/15/20 @ 3:34 PM
252kj
76rpm
47%
18mph
Sunday 5/10/20 @ 1:35 AM
✅
420kj
76rpm
56%
22mph
Wednesday 4/29/20 @ 8:10 PM
207kj
73rpm
42%
16mph
Saturday 4/25/20 @ 5:55 PM
✅
461kj
82rpm
57%
23mph
Saturday 4/4/20 @ 5:5 PM
29kj
66rpm
35%
11mph
Monday 3/30/20 @ 11:44 PM
✅
76kj
91rpm
37%
17mph
Thursday 4/2/20 @ 5:41 PM
✅
77kj
81rpm
42%
18mph
Wednesday 4/1/20 @ 11:32 PM
63kj
77rpm
38%
16mph
Wednesday 2/12/20 @ 6:15 PM
89kj
0rpm
0%
0mph
Thursday 1/2/20 @ 2:58 AM
✅
175kj
92rpm
44%
20mph
Workouts
166
kj
Monday 10/19/20
180
kj
Thursday 10/1/20
252
kj
Friday 5/15/20
207
kj
Wednesday 4/29/20