Shake and Bake

Workouts

Wednesday 7/12/23 @ 9:12 PM
199kj
71rpm
45%
17mph
30 min Sold Out Show Ride
Jenn Sherman
Sunday 7/23/23 @ 4:35 PM
✅
227kj
71rpm
47%
18mph
Sunday 7/23/23 @ 12:32 PM
✅
159kj
80rpm
37%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 12/27/21 @ 2:55 AM
kj
rpm
%
0mph
Tuesday 1/18/22 @ 6:39 PM
✅
187kj
66rpm
46%
16mph
30 min Sweat Steady Ride
Jess King
Saturday 1/15/22 @ 2:32 PM
160kj
68rpm
42%
15mph
Tuesday 6/8/21 @ 8:22 PM
✅
178kj
70rpm
43%
16mph
30 min Verzuz Ride
Kendall Toole
Thursday 5/20/21 @ 11:19 PM
kj
rpm
%
0mph

Workouts

30 min Sold Out Show Ride
Jenn Sherman
199 kj
Wednesday 7/12/23
✅ 227 kj
Sunday 7/23/23
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 159 kj
Sunday 7/23/23
kj
Monday 12/27/21
30 min Sweat Steady Ride
Jess King
✅ 187 kj
Tuesday 1/18/22
160 kj
Saturday 1/15/22
30 min Verzuz Ride
Kendall Toole
✅ 178 kj
Tuesday 6/8/21
kj
Thursday 5/20/21