Shake and Bake

Workouts

Wednesday 6/30/21 @ 3:31 PM
72kj
80rpm
23%
10mph
30 min Country Ride
Matt Wilpers
Friday 5/3/19 @ 9:54 AM
✅
149kj
72rpm
39%
14mph
Thursday 4/16/20 @ 10:25 PM
✅
168kj
72rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Sunday 1/26/20 @ 10:42 PM
126kj
66rpm
38%
13mph
Monday 4/6/20 @ 4:48 PM
✅
137kj
77rpm
35%
14mph
30 min Bad Bunny Ride
Cody Rigsby
Tuesday 2/4/20 @ 1:24 AM
122kj
70rpm
33%
12mph
Friday 1/10/20 @ 10:26 PM
71kj
80rpm
25%
10mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 1/25/20 @ 10:21 PM
✅
109kj
68rpm
34%
12mph

Workouts

30 min Country Ride
Matt Wilpers
72 kj
Wednesday 6/30/21
✅ 149 kj
Friday 5/3/19
30 min XOXO, Cody
Cody Rigsby
✅ 168 kj
Thursday 4/16/20
126 kj
Sunday 1/26/20
30 min Bad Bunny Ride
Cody Rigsby
✅ 137 kj
Monday 4/6/20
122 kj
Tuesday 2/4/20
30 min Two for One: Groove Ride
Cody & Emma
71 kj
Friday 1/10/20
✅ 109 kj
Saturday 1/25/20