Shake and Bake

Workouts

Tuesday 3/8/22 @ 8:16 PM
38kj
81rpm
15%
8mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/2/21 @ 11:21 AM
✅
132kj
75rpm
36%
14mph
Wednesday 1/5/22 @ 5:16 PM
✅
35kj
88rpm
9%
7mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 1/3/22 @ 9:54 PM
kj
rpm
%
0mph
Thursday 4/16/20 @ 10:25 PM
✅
168kj
72rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/29/20 @ 3:20 PM
156kj
70rpm
41%
15mph
Tuesday 4/14/20 @ 3:58 PM
101kj
81rpm
30%
12mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/7/19 @ 2:33 AM
✅
162kj
80rpm
38%
15mph
Wednesday 4/8/20 @ 9:8 PM
103kj
77rpm
37%
15mph
20 min 2000s Ride
Cody Rigsby
Friday 4/10/20 @ 4:5 PM
✅
106kj
78rpm
38%
15mph
Monday 4/6/20 @ 4:48 PM
137kj
77rpm
35%
14mph
30 min Bad Bunny Ride
Cody Rigsby
Wednesday 10/2/19 @ 8:14 PM
✅
209kj
76rpm
44%
17mph
Wednesday 3/11/20 @ 10:0 PM
✅
140kj
78rpm
35%
14mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 7/2/19 @ 9:4 PM
78kj
71rpm
38%
14mph
Friday 2/14/20 @ 11:29 PM
110kj
84rpm
29%
13mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 11/5/19 @ 1:24 AM
✅
180kj
80rpm
38%
16mph
Friday 1/10/20 @ 10:26 PM
71kj
80rpm
25%
10mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:28 AM
✅
172kj
80rpm
38%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
38 kj
Tuesday 3/8/22
✅ 132 kj
Wednesday 6/2/21
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 35 kj
Wednesday 1/5/22
kj
Monday 1/3/22
30 min XOXO, Cody
Cody Rigsby
✅ 168 kj
Thursday 4/16/20
156 kj
Wednesday 1/29/20
30 min Pop Ride
Cody Rigsby
101 kj
Tuesday 4/14/20
✅ 162 kj
Wednesday 8/7/19
20 min 2000s Ride
Cody Rigsby
103 kj
Wednesday 4/8/20
✅ 106 kj
Friday 4/10/20
30 min Bad Bunny Ride
Cody Rigsby
137 kj
Monday 4/6/20
✅ 209 kj
Wednesday 10/2/19
30 min The Greatest Showman Ride
Robin Arzón
✅ 140 kj
Wednesday 3/11/20
78 kj
Tuesday 7/2/19
30 min P!nk Ride
Christine D'Ercole
110 kj
Friday 2/14/20
✅ 180 kj
Tuesday 11/5/19
30 min Two for One: Groove Ride
Cody & Emma
71 kj
Friday 1/10/20
✅ 172 kj
Friday 1/10/20