Shake and Bake

Workouts

Friday 11/20/20 @ 5:57 PM
✅
66kj
83rpm
23%
10mph
30 min Beyoncé Ride
Ally Love
Saturday 6/29/24 @ 12:46 PM
0kj
0rpm
24%
0mph
Tuesday 3/14/23 @ 5:25 PM
56kj
77rpm
23%
9mph
30 min Pop Ride
Cody Rigsby
Saturday 3/11/23 @ 3:31 PM
✅
173kj
65rpm
43%
15mph
Thursday 2/23/23 @ 5:42 PM
42kj
80rpm
17%
8mph
30 min Pop Ride
Cody Rigsby
Monday 3/6/23 @ 3:7 PM
✅
227kj
70rpm
47%
17mph
Monday 7/18/22 @ 4:42 PM
43kj
84rpm
16%
8mph
30 min David Guetta Ride
Ben Alldis
Sunday 1/8/23 @ 4:50 PM
✅
198kj
65rpm
43%
15mph
Wednesday 1/12/22 @ 5:27 PM
40kj
83rpm
14%
8mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Sunday 1/9/22 @ 1:18 PM
✅
108kj
68rpm
35%
12mph
Wednesday 9/23/20 @ 11:52 PM
57kj
82rpm
21%
9mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 11:29 PM
✅
296kj
73rpm
53%
20mph
Monday 2/17/20 @ 11:9 PM
135kj
75rpm
35%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 6/4/20 @ 3:30 PM
✅
243kj
65rpm
50%
17mph
Wednesday 3/18/20 @ 9:23 PM
85kj
77rpm
34%
13mph
20 min Pop Ride
Cody Rigsby
Thursday 3/12/20 @ 10:24 AM
✅
153kj
72rpm
46%
17mph
Friday 2/21/20 @ 4:13 PM
126kj
78rpm
34%
13mph
30 min Groove Ride
Cody Rigsby
Wednesday 2/26/20 @ 6:51 PM
✅
241kj
74rpm
46%
18mph
Tuesday 1/7/20 @ 10:3 PM
85kj
73rpm
28%
11mph
30 min Best of the Decade Ride
Cody Rigsby
Wednesday 1/8/20 @ 11:19 PM
✅
240kj
72rpm
46%
18mph

Workouts

30 min Beyoncé Ride
Ally Love
✅ 66 kj
Friday 11/20/20
0 kj
Saturday 6/29/24
30 min Pop Ride
Cody Rigsby
56 kj
Tuesday 3/14/23
✅ 173 kj
Saturday 3/11/23
30 min Pop Ride
Cody Rigsby
42 kj
Thursday 2/23/23
✅ 227 kj
Monday 3/6/23
30 min David Guetta Ride
Ben Alldis
43 kj
Monday 7/18/22
✅ 198 kj
Sunday 1/8/23
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
40 kj
Wednesday 1/12/22
✅ 108 kj
Sunday 1/9/22
30 min XOXO, Cody
Cody Rigsby
57 kj
Wednesday 9/23/20
✅ 296 kj
Thursday 9/10/20
30 min Pop Ride
Cody Rigsby
135 kj
Monday 2/17/20
✅ 243 kj
Thursday 6/4/20
20 min Pop Ride
Cody Rigsby
85 kj
Wednesday 3/18/20
✅ 153 kj
Thursday 3/12/20
30 min Groove Ride
Cody Rigsby
126 kj
Friday 2/21/20
✅ 241 kj
Wednesday 2/26/20
30 min Best of the Decade Ride
Cody Rigsby
85 kj
Tuesday 1/7/20
✅ 240 kj
Wednesday 1/8/20