Shake and Bake
Workouts
Tuesday 5/11/21 @ 11:30 PM
kj
rpm
%
0mph
Tuesday 5/18/21 @ 11:22 AM
✅
312kj
55rpm
64%
20mph
Saturday 5/1/21 @ 6:18 PM
kj
rpm
%
0mph
Sunday 5/2/21 @ 2:17 PM
✅
460kj
56rpm
72%
23mph
Monday 2/22/21 @ 7:9 PM
kj
rpm
%
0mph
Friday 1/29/21 @ 10:41 PM
✅
204kj
56rpm
53%
16mph
Friday 1/1/21 @ 5:22 PM
66kj
116rpm
0%
0mph
Sunday 7/19/20 @ 2:2 PM
✅
86kj
81rpm
43%
18mph
Saturday 8/15/20 @ 12:50 AM
308kj
146rpm
0%
0mph
Thursday 8/13/20 @ 11:15 AM
✅
435kj
61rpm
68%
22mph
Saturday 7/11/20 @ 5:9 PM
226kj
122rpm
0%
0mph
Tuesday 7/14/20 @ 11:18 AM
✅
238kj
80rpm
45%
18mph
Saturday 6/27/20 @ 3:54 AM
258kj
132rpm
0%
0mph
Friday 6/26/20 @ 9:59 PM
✅
534kj
54rpm
80%
25mph
Friday 5/29/20 @ 7:36 PM
264kj
136rpm
0%
0mph
Tuesday 10/8/19 @ 10:33 AM
✅
530kj
52rpm
83%
25mph
Saturday 5/9/20 @ 8:16 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 4:15 PM
✅
425kj
62rpm
67%
22mph
Sunday 5/3/20 @ 3:55 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 3:58 PM
✅
25kj
63rpm
61%
21mph
Workouts
226
kj
Saturday 7/11/20
264
kj
Friday 5/29/20
kj
Sunday 5/3/20