Shake and Bake

Workouts

Thursday 8/25/22 @ 8:10 PM
✅
120kj
78rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 8/16/22 @ 5:44 PM
81kj
72rpm
35%
13mph
Thursday 8/5/21 @ 10:8 PM
✅
195kj
83rpm
39%
17mph
30 min Lizzo Ride
Robin Arzón
Thursday 8/15/19 @ 12:24 PM
160kj
78rpm
38%
15mph
Thursday 12/17/20 @ 7:52 PM
✅
175kj
80rpm
38%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 4:31 PM
142kj
79rpm
35%
14mph
Tuesday 4/14/20 @ 9:30 PM
✅
108kj
83rpm
36%
15mph
20 min 2000s Ride
Cody Rigsby
Thursday 5/21/20 @ 10:34 AM
95kj
74rpm
37%
15mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 120 kj
Thursday 8/25/22
81 kj
Tuesday 8/16/22
30 min Lizzo Ride
Robin Arzón
✅ 195 kj
Thursday 8/5/21
160 kj
Thursday 8/15/19
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 175 kj
Thursday 12/17/20
142 kj
Thursday 12/17/20
20 min 2000s Ride
Cody Rigsby
✅ 108 kj
Tuesday 4/14/20
95 kj
Thursday 5/21/20