Shake and Bake
Workouts
Saturday 2/18/23 @ 1:28 AM
42kj
82rpm
32%
14mph
Sunday 10/23/22 @ 6:51 PM
✅
60kj
90rpm
35%
16mph
Wednesday 7/29/20 @ 11:19 PM
63kj
84rpm
37%
16mph
Thursday 9/29/22 @ 8:43 PM
✅
71kj
87rpm
39%
17mph
Monday 8/3/20 @ 11:30 PM
✅
405kj
63rpm
55%
19mph
Tuesday 6/21/22 @ 6:14 PM
309kj
83rpm
40%
17mph
Tuesday 8/6/19 @ 12:2 AM
✅
260kj
58rpm
60%
20mph
Friday 5/1/20 @ 5:36 PM
200kj
75rpm
42%
17mph
Monday 7/20/20 @ 9:58 PM
✅
375kj
64rpm
54%
18mph
Thursday 7/23/20 @ 10:52 PM
261kj
82rpm
38%
16mph
Saturday 5/16/20 @ 5:0 PM
✅
258kj
64rpm
54%
18mph
Tuesday 5/19/20 @ 12:0 AM
204kj
80rpm
41%
17mph
Tuesday 4/7/20 @ 2:14 PM
✅
148kj
80rpm
43%
18mph
Wednesday 4/1/20 @ 3:58 PM
119kj
76rpm
40%
16mph
Friday 2/14/20 @ 1:18 AM
✅
63kj
80rpm
40%
16mph
Wednesday 4/1/20 @ 2:10 AM
52kj
79rpm
36%
15mph
Thursday 3/26/20 @ 12:0 AM
✅
238kj
69rpm
49%
18mph
Friday 11/2/18 @ 9:2 PM
172kj
82rpm
37%
16mph
Saturday 1/25/20 @ 10:30 PM
✅
173kj
64rpm
55%
19mph
Thursday 1/30/20 @ 4:4 AM
130kj
80rpm
40%
16mph
Workouts
261
kj
Thursday 7/23/20
204
kj
Tuesday 5/19/20
130
kj
Thursday 1/30/20