Shake and Bake
Workouts
Wednesday 9/13/23 @ 12:45 PM
✅
80kj
73rpm
39%
15mph
Friday 4/15/22 @ 8:30 PM
70kj
68rpm
39%
14mph
Friday 5/19/23 @ 12:49 PM
✅
53kj
88rpm
34%
15mph
Tuesday 8/2/22 @ 1:7 PM
51kj
81rpm
35%
15mph
Wednesday 1/4/23 @ 9:0 PM
✅
180kj
69rpm
42%
16mph
Thursday 4/29/21 @ 3:41 PM
178kj
70rpm
42%
16mph
Wednesday 11/16/22 @ 8:22 PM
✅
136kj
76rpm
42%
17mph
Wednesday 11/16/22 @ 2:7 AM
106kj
66rpm
41%
15mph
Tuesday 8/9/22 @ 1:29 PM
✅
175kj
76rpm
40%
16mph
Monday 9/20/21 @ 4:32 PM
161kj
74rpm
39%
15mph
Wednesday 7/27/22 @ 2:20 PM
✅
119kj
72rpm
41%
16mph
Thursday 7/7/22 @ 3:13 PM
113kj
70rpm
41%
15mph
Saturday 7/23/22 @ 1:10 PM
✅
103kj
76rpm
42%
17mph
Wednesday 8/18/21 @ 3:36 PM
82kj
78rpm
38%
15mph
Saturday 6/4/22 @ 2:57 AM
✅
151kj
70rpm
47%
18mph
Tuesday 6/7/22 @ 4:16 PM
112kj
59rpm
46%
15mph
Sunday 4/17/22 @ 7:4 PM
✅
103kj
76rpm
43%
17mph
Friday 8/13/21 @ 1:9 PM
69kj
72rpm
37%
14mph
Thursday 9/2/21 @ 1:55 AM
✅
235kj
0rpm
0%
0mph
Saturday 5/22/21 @ 4:9 PM
193kj
68rpm
45%
16mph
Workouts
70
kj
Friday 4/15/22
193
kj
Saturday 5/22/21