Shake and Bake
Workouts
Thursday 8/13/20 @ 10:13 PM
170kj
75rpm
39%
15mph
Wednesday 8/12/20 @ 11:31 PM
✅
252kj
80rpm
45%
19mph
Saturday 7/4/20 @ 5:48 PM
171kj
73rpm
40%
15mph
Thursday 7/2/20 @ 1:34 AM
✅
267kj
87rpm
43%
19mph
Friday 5/29/20 @ 7:39 PM
184kj
77rpm
39%
16mph
Monday 6/1/20 @ 4:24 PM
✅
215kj
81rpm
41%
17mph
Wednesday 5/27/20 @ 7:34 PM
140kj
59rpm
37%
12mph
Tuesday 5/26/20 @ 8:57 PM
✅
164kj
62rpm
50%
13mph
Monday 4/27/20 @ 7:24 PM
172kj
78rpm
38%
15mph
Monday 3/30/20 @ 12:5 AM
✅
237kj
86rpm
41%
18mph
Saturday 4/18/20 @ 5:41 PM
120kj
80rpm
38%
16mph
Thursday 3/26/20 @ 2:26 PM
✅
142kj
89rpm
38%
17mph
Thursday 3/26/20 @ 8:47 PM
167kj
79rpm
38%
15mph
Monday 3/23/20 @ 1:28 AM
✅
182kj
82rpm
38%
16mph
Thursday 11/28/19 @ 3:57 PM
285kj
78rpm
40%
16mph
Tuesday 1/14/20 @ 3:16 AM
✅
366kj
87rpm
41%
18mph
Saturday 11/23/19 @ 5:21 PM
199kj
76rpm
41%
16mph
Wednesday 11/27/19 @ 12:17 AM
✅
256kj
86rpm
42%
19mph
Saturday 7/6/19 @ 6:6 PM
✅
248kj
77rpm
38%
15mph
Friday 8/2/19 @ 1:5 AM
198kj
81rpm
34%
14mph
Workouts
140
kj
Wednesday 5/27/20
198
kj
Friday 8/2/19