Shake and Bake
VS
Workouts
Thursday 10/1/20 @ 3:34 PM
268kj
75rpm
37%
15mph
Sunday 1/31/21 @ 3:43 PM
✅
349kj
75rpm
45%
18mph
Thursday 6/18/20 @ 9:57 PM
165kj
83rpm
36%
15mph
Friday 1/22/21 @ 2:37 PM
✅
241kj
70rpm
48%
18mph
Friday 4/24/20 @ 7:40 PM
94kj
85rpm
33%
15mph
Tuesday 1/5/21 @ 4:11 AM
✅
121kj
79rpm
39%
16mph
Saturday 12/12/20 @ 7:37 PM
135kj
75rpm
42%
17mph
Monday 12/7/20 @ 7:15 PM
✅
162kj
63rpm
52%
18mph
Thursday 8/13/20 @ 10:13 PM
170kj
75rpm
39%
15mph
Friday 10/9/20 @ 1:30 PM
✅
235kj
68rpm
49%
18mph
Saturday 7/4/20 @ 5:48 PM
171kj
73rpm
40%
15mph
Friday 7/3/20 @ 6:38 PM
✅
303kj
66rpm
56%
19mph
Wednesday 5/27/20 @ 7:34 PM
140kj
59rpm
37%
12mph
Wednesday 5/27/20 @ 5:16 PM
✅
256kj
64rpm
52%
18mph
Monday 5/4/20 @ 7:9 PM
174kj
78rpm
38%
16mph
Friday 5/1/20 @ 2:0 PM
✅
239kj
70rpm
48%
18mph
Wednesday 4/29/20 @ 2:0 PM
205kj
80rpm
39%
16mph
Wednesday 4/29/20 @ 1:58 PM
✅
221kj
71rpm
44%
16mph
Tuesday 6/25/19 @ 8:38 PM
45kj
81rpm
34%
14mph
Sunday 4/26/20 @ 2:46 PM
✅
59kj
77rpm
40%
16mph
badassmomfl
SWFL-🦩🏖
9
VS
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
50
🔥
Workouts
165
kj
Thursday 6/18/20
94
kj
Friday 4/24/20
140
kj
Wednesday 5/27/20
174
kj
Monday 5/4/20
205
kj
Wednesday 4/29/20