Shake and Bake
Workouts
Tuesday 8/3/21 @ 9:29 PM
✅
149kj
72rpm
38%
14mph
Friday 7/9/21 @ 8:55 PM
84kj
35rpm
43%
9mph
Saturday 6/8/19 @ 4:10 PM
208kj
76rpm
41%
17mph
Sunday 11/25/18 @ 5:13 PM
✅
258kj
75rpm
48%
19mph
Wednesday 9/9/20 @ 8:12 PM
302kj
80rpm
39%
16mph
Tuesday 3/10/20 @ 1:35 AM
✅
307kj
74rpm
42%
16mph
Monday 5/18/20 @ 7:52 PM
98kj
75rpm
37%
15mph
Tuesday 6/9/20 @ 12:33 AM
✅
142kj
74rpm
44%
17mph
Thursday 4/2/20 @ 9:11 PM
179kj
75rpm
40%
16mph
Thursday 2/6/20 @ 2:28 AM
✅
215kj
75rpm
44%
17mph
Friday 1/17/20 @ 2:1 PM
✅
168kj
77rpm
38%
15mph
Saturday 1/11/20 @ 3:41 PM
162kj
69rpm
40%
15mph
Friday 12/6/19 @ 11:24 PM
193kj
74rpm
42%
16mph
Friday 12/6/19 @ 9:30 PM
✅
216kj
68rpm
47%
17mph
Monday 11/11/19 @ 8:5 PM
171kj
80rpm
37%
15mph
Friday 11/1/19 @ 3:28 PM
✅
182kj
64rpm
46%
16mph
Wednesday 8/7/19 @ 9:6 PM
202kj
78rpm
41%
17mph
Friday 8/2/19 @ 5:25 PM
✅
255kj
80rpm
46%
19mph
Monday 7/15/19 @ 10:19 PM
9kj
89rpm
29%
13mph
Wednesday 6/26/19 @ 2:49 PM
✅
207kj
71rpm
45%
17mph
Workouts
208
kj
Saturday 6/8/19
162
kj
Saturday 1/11/20