Shake and Bake
Workouts
Thursday 10/8/20 @ 10:21 PM
✅
186kj
66rpm
33%
12mph
Monday 12/30/19 @ 1:58 AM
147kj
84rpm
37%
16mph
Tuesday 9/22/20 @ 6:22 PM
249kj
75rpm
36%
14mph
Saturday 11/30/19 @ 5:41 PM
✅
294kj
80rpm
38%
16mph
Tuesday 8/25/20 @ 6:21 PM
✅
380kj
81rpm
39%
16mph
Saturday 11/23/19 @ 5:45 PM
379kj
81rpm
39%
16mph
Thursday 7/9/20 @ 3:37 PM
316kj
76rpm
35%
14mph
Saturday 11/16/19 @ 5:44 PM
✅
405kj
83rpm
38%
16mph
Monday 6/15/20 @ 7:57 PM
268kj
78rpm
38%
16mph
Wednesday 7/3/19 @ 12:35 AM
✅
322kj
82rpm
40%
17mph
Thursday 6/4/20 @ 8:24 PM
343kj
78rpm
38%
16mph
Monday 6/15/20 @ 12:56 AM
✅
408kj
80rpm
42%
18mph
Monday 6/1/20 @ 8:10 PM
251kj
78rpm
38%
15mph
Tuesday 6/2/20 @ 5:14 PM
✅
313kj
83rpm
39%
17mph
Wednesday 8/7/19 @ 9:6 PM
202kj
78rpm
41%
17mph
Monday 10/21/19 @ 12:20 AM
✅
210kj
80rpm
42%
17mph
Thursday 11/28/19 @ 3:57 PM
✅
285kj
78rpm
40%
16mph
Monday 12/2/19 @ 1:9 AM
kj
rpm
%
0mph
Workouts
379
kj
Saturday 11/23/19
343
kj
Thursday 6/4/20
251
kj
Monday 6/1/20