Shake and Bake
Workouts
Saturday 12/12/20 @ 7:37 PM
135kj
75rpm
42%
17mph
Friday 12/18/20 @ 5:33 PM
✅
138kj
73rpm
44%
17mph
Thursday 8/13/20 @ 10:13 PM
170kj
75rpm
39%
15mph
Wednesday 8/12/20 @ 11:19 PM
✅
248kj
78rpm
46%
18mph
Saturday 7/4/20 @ 5:48 PM
171kj
73rpm
40%
15mph
Wednesday 7/1/20 @ 9:56 PM
✅
248kj
75rpm
47%
18mph
Sunday 5/17/20 @ 6:3 PM
102kj
76rpm
37%
15mph
Monday 6/22/20 @ 11:2 PM
✅
163kj
79rpm
45%
18mph
Wednesday 5/27/20 @ 7:34 PM
140kj
59rpm
37%
12mph
Monday 6/22/20 @ 10:29 PM
✅
233kj
78rpm
44%
18mph
Saturday 5/9/20 @ 8:8 PM
81kj
73rpm
35%
14mph
Tuesday 8/27/19 @ 1:16 AM
✅
135kj
81rpm
41%
17mph
Monday 5/4/20 @ 7:9 PM
174kj
78rpm
38%
16mph
Sunday 5/3/20 @ 4:10 PM
✅
217kj
79rpm
43%
17mph
Wednesday 4/22/20 @ 1:55 PM
192kj
81rpm
39%
16mph
Friday 4/24/20 @ 10:33 PM
✅
249kj
81rpm
45%
18mph
Monday 1/6/20 @ 10:15 PM
91kj
85rpm
32%
14mph
Monday 12/30/19 @ 1:53 AM
✅
99kj
85rpm
34%
15mph
Saturday 7/6/19 @ 6:6 PM
248kj
77rpm
38%
15mph
Thursday 7/4/19 @ 5:40 PM
✅
341kj
77rpm
44%
18mph
Workouts
140
kj
Wednesday 5/27/20
174
kj
Monday 5/4/20
192
kj
Wednesday 4/22/20
248
kj
Saturday 7/6/19