Shake and Bake
VS
Workouts
Thursday 10/21/21 @ 3:55 PM
✅
309kj
76rpm
50%
20mph
Friday 10/22/21 @ 4:14 PM
187kj
81rpm
40%
16mph
Friday 9/11/20 @ 9:26 PM
✅
350kj
78rpm
52%
21mph
Saturday 9/19/20 @ 5:41 PM
188kj
73rpm
43%
16mph
Tuesday 8/11/20 @ 4:6 PM
✅
221kj
77rpm
51%
21mph
Saturday 8/15/20 @ 3:39 PM
129kj
71rpm
44%
17mph
Thursday 8/13/20 @ 5:37 PM
✅
341kj
79rpm
52%
21mph
Wednesday 8/12/20 @ 11:22 PM
186kj
75rpm
42%
16mph
Wednesday 2/26/20 @ 2:1 PM
✅
430kj
85rpm
45%
19mph
Saturday 8/1/20 @ 3:23 PM
248kj
90rpm
34%
16mph
Sunday 5/24/20 @ 4:57 PM
✅
333kj
79rpm
51%
21mph
Sunday 5/24/20 @ 4:54 PM
215kj
71rpm
46%
17mph
Saturday 5/9/20 @ 7:13 PM
✅
296kj
75rpm
53%
21mph
Thursday 5/7/20 @ 3:58 PM
208kj
71rpm
46%
17mph
Tuesday 9/17/19 @ 2:53 PM
✅
193kj
88rpm
44%
20mph
Tuesday 9/24/19 @ 4:53 PM
99kj
83rpm
36%
15mph
Wednesday 2/20/19 @ 2:38 PM
✅
253kj
82rpm
44%
18mph
Saturday 6/9/18 @ 5:3 PM
172kj
67rpm
44%
16mph
Sunday 6/3/18 @ 6:5 PM
✅
88kj
79rpm
34%
14mph
Sunday 4/29/18 @ 6:6 PM
85kj
80rpm
33%
14mph
badassmomaz
JustF*ckingDoingIt
44
🔥
VS
bentnotbroken
ForwardIsMyPace✌🏼☀️🌵☀️🌵
3
Workouts
187
kj
Friday 10/22/21
248
kj
Saturday 8/1/20
215
kj
Sunday 5/24/20
208
kj
Thursday 5/7/20