Shake and Bake
Workouts
Saturday 5/21/22 @ 7:22 PM
✅
213kj
73rpm
52%
20mph
Tuesday 5/24/22 @ 1:44 AM
102kj
70rpm
39%
15mph
Thursday 9/2/21 @ 7:56 PM
✅
312kj
73rpm
52%
20mph
Sunday 6/27/21 @ 2:58 PM
155kj
72rpm
39%
15mph
Monday 7/12/21 @ 7:18 PM
✅
194kj
70rpm
52%
20mph
Saturday 7/10/21 @ 4:50 PM
106kj
73rpm
39%
15mph
Wednesday 2/17/21 @ 12:21 AM
✅
347kj
79rpm
52%
21mph
Friday 2/19/21 @ 7:22 PM
157kj
77rpm
38%
15mph
Wednesday 7/15/20 @ 11:21 PM
✅
361kj
80rpm
52%
21mph
Monday 7/27/20 @ 1:8 PM
215kj
80rpm
42%
17mph
Monday 6/15/20 @ 7:21 PM
✅
276kj
84rpm
45%
19mph
Thursday 6/25/20 @ 10:25 PM
148kj
86rpm
34%
15mph
Sunday 5/31/20 @ 10:37 PM
✅
308kj
86rpm
46%
20mph
Saturday 6/20/20 @ 3:47 PM
147kj
90rpm
33%
15mph
Wednesday 12/4/19 @ 4:2 PM
✅
165kj
78rpm
51%
21mph
Thursday 12/12/19 @ 12:46 AM
99kj
71rpm
44%
17mph
Friday 4/19/19 @ 5:29 PM
✅
350kj
79rpm
50%
20mph
Saturday 4/20/19 @ 1:18 AM
182kj
71rpm
41%
16mph
Wednesday 2/27/19 @ 2:25 PM
✅
257kj
86rpm
42%
18mph
Thursday 2/28/19 @ 12:53 AM
189kj
81rpm
40%
17mph
Workouts
106
kj
Saturday 7/10/21
148
kj
Thursday 6/25/20
147
kj
Saturday 6/20/20
99
kj
Thursday 12/12/19