Shake and Bake
VS
Workouts
Thursday 9/16/21 @ 4:50 PM
✅
285kj
73rpm
50%
20mph
Wednesday 9/15/21 @ 11:25 PM
244kj
72rpm
47%
18mph
Thursday 9/2/21 @ 7:56 PM
✅
312kj
73rpm
52%
20mph
Saturday 6/26/21 @ 4:0 PM
263kj
70rpm
49%
18mph
Monday 1/4/21 @ 8:14 PM
✅
146kj
63rpm
56%
20mph
Wednesday 1/13/21 @ 1:41 AM
125kj
76rpm
46%
18mph
Saturday 6/20/20 @ 11:31 PM
✅
151kj
86rpm
46%
20mph
Tuesday 8/4/20 @ 10:19 PM
125kj
80rpm
44%
18mph
Saturday 8/8/20 @ 7:12 PM
✅
326kj
83rpm
49%
21mph
Monday 8/10/20 @ 6:55 PM
283kj
80rpm
46%
19mph
Thursday 7/2/20 @ 2:24 PM
✅
503kj
79rpm
51%
21mph
Thursday 7/2/20 @ 11:58 PM
477kj
81rpm
49%
20mph
Sunday 3/8/20 @ 4:39 PM
✅
572kj
87rpm
44%
19mph
Tuesday 3/17/20 @ 10:33 PM
549kj
87rpm
43%
19mph
Saturday 2/22/20 @ 6:42 PM
425kj
80rpm
47%
19mph
Monday 2/24/20 @ 6:7 PM
✅
464kj
82rpm
48%
20mph
Wednesday 12/25/19 @ 5:33 PM
✅
304kj
82rpm
47%
20mph
Tuesday 12/24/19 @ 12:8 AM
287kj
82rpm
46%
19mph
Sunday 4/28/19 @ 5:15 PM
✅
260kj
85rpm
43%
19mph
Wednesday 5/29/19 @ 8:50 PM
186kj
83rpm
38%
16mph
badassmomaz
JustF*ckingDoingIt
84
🔥
VS
armyvetstrong
SoCal #vet🇺🇸
5
Workouts
477
kj
Thursday 7/2/20
549
kj
Tuesday 3/17/20