Shake and Bake

Workouts

Thursday 5/6/21 @ 4:23 PM
βœ…
333kj
72rpm
54%
21mph
30 min Pop Ride
Cody Rigsby
Monday 5/10/21 @ 11:39 PM
127kj
67rpm
38%
14mph
Tuesday 4/20/21 @ 11:29 PM
βœ…
358kj
76rpm
54%
21mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Tuesday 5/4/21 @ 9:25 PM
130kj
69rpm
39%
14mph
Friday 6/21/19 @ 5:2 PM
βœ…
176kj
85rpm
43%
19mph
20 min Low Impact Ride
Cody Rigsby
Monday 1/18/21 @ 9:19 PM
91kj
73rpm
36%
14mph
Tuesday 6/2/20 @ 4:45 PM
βœ…
313kj
84rpm
47%
20mph
30 min Pop Ride
Cody Rigsby
Thursday 6/11/20 @ 4:39 PM
108kj
67rpm
35%
12mph
Saturday 6/6/20 @ 6:13 PM
βœ…
451kj
78rpm
49%
20mph
45 min Pop Ride
Cody Rigsby
Monday 5/18/20 @ 4:49 PM
164kj
70rpm
35%
13mph
Tuesday 5/26/20 @ 8:24 PM
βœ…
246kj
73rpm
56%
21mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 7:45 PM
71kj
61rpm
38%
13mph
Friday 8/30/19 @ 2:21 PM
βœ…
322kj
82rpm
49%
20mph
30 min Lizzo Ride
Robin ArzΓ³n
Monday 2/10/20 @ 1:26 AM
89kj
69rpm
33%
12mph
Friday 5/1/20 @ 8:52 PM
βœ…
329kj
82rpm
50%
21mph
30 min Backstreet Boys Ride
Cody Rigsby
Thursday 2/6/20 @ 12:23 AM
56kj
67rpm
34%
12mph
Thursday 4/16/20 @ 10:23 PM
βœ…
329kj
78rpm
51%
21mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 5:8 PM
93kj
57rpm
39%
12mph
Wednesday 1/29/20 @ 5:17 PM
βœ…
317kj
78rpm
50%
20mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/31/20 @ 1:17 AM
107kj
61rpm
39%
13mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 333 kj
Thursday 5/6/21
127 kj
Monday 5/10/21
30 min RuPaul's Drag Race Ride
Cody Rigsby
βœ… 358 kj
Tuesday 4/20/21
130 kj
Tuesday 5/4/21
20 min Low Impact Ride
Cody Rigsby
βœ… 176 kj
Friday 6/21/19
91 kj
Monday 1/18/21
30 min Pop Ride
Cody Rigsby
βœ… 313 kj
Tuesday 6/2/20
108 kj
Thursday 6/11/20
45 min Pop Ride
Cody Rigsby
βœ… 451 kj
Saturday 6/6/20
164 kj
Monday 5/18/20
20 min Pop Ride
Cody Rigsby
βœ… 246 kj
Tuesday 5/26/20
71 kj
Wednesday 5/27/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 322 kj
Friday 8/30/19
89 kj
Monday 2/10/20
30 min Backstreet Boys Ride
Cody Rigsby
βœ… 329 kj
Friday 5/1/20
56 kj
Thursday 2/6/20
30 min XOXO, Cody
Cody Rigsby
βœ… 329 kj
Thursday 4/16/20
93 kj
Friday 1/24/20
30 min XOXO, Cody
Cody Rigsby
βœ… 317 kj
Wednesday 1/29/20
107 kj
Friday 1/31/20