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Shake and Bake
badassgrandma
#Utah
187 🔥
Beat nowallsjstdoors
VS
nowallsjstdoors
#2020in2020 #CDN #canada
93
Beat badassgrandma
Workouts
Previous Workouts
Next Workouts
Friday 5/7/21 @ 1:58 PM
✅
223
kj
76
rpm
44
%
18
mph
30 min Low Impact Ride
Christine D'Ercole
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Sunday 5/9/21 @ 7:40 PM
167
kj
0
rpm
0
%
0
mph
Thursday 4/22/21 @ 1:15 PM
✅
155
kj
85
rpm
42
%
18
mph
20 min 80s Rock Ride
Christine D'Ercole
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Tuesday 5/4/21 @ 2:14 PM
146
kj
0
rpm
0
%
0
mph
Saturday 2/20/21 @ 4:8 PM
✅
217
kj
87
rpm
40
%
17
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Monday 2/15/21 @ 6:31 PM
kj
rpm
%
0
mph
Thursday 6/18/20 @ 10:1 AM
kj
rpm
%
0
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
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Monday 3/9/20 @ 3:54 PM
✅
340
kj
0
rpm
0
%
0
mph
Friday 6/5/20 @ 12:57 PM
70
kj
79
rpm
42
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
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Sunday 6/7/20 @ 10:8 PM
✅
73
kj
0
rpm
0
%
0
mph
Thursday 5/28/20 @ 10:32 PM
158
kj
83
rpm
43
%
18
mph
20 min 90s Rock Ride
Christine D'Ercole
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Friday 6/5/20 @ 4:15 PM
✅
184
kj
0
rpm
0
%
0
mph
Saturday 3/21/20 @ 2:51 PM
✅
302
kj
84
rpm
39
%
17
mph
45 min Crank It Up Ride
Christine D'Ercole
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Tuesday 7/2/19 @ 5:59 PM
kj
rpm
%
0
mph
Monday 10/21/19 @ 11:8 AM
✅
207
kj
84
rpm
40
%
17
mph
30 min Crank It Up Ride
Christine D'Ercole
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Share
Friday 3/13/20 @ 1:7 PM
206
kj
0
rpm
0
%
0
mph
Wednesday 2/12/20 @ 6:21 PM
✅
141
kj
81
rpm
41
%
17
mph
20 min 90s Pop Ride
Christine D'Ercole
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Share
Monday 2/10/20 @ 8:19 PM
114
kj
0
rpm
0
%
0
mph
Thursday 1/2/20 @ 3:30 PM
✅
147
kj
80
rpm
42
%
17
mph
20 min 80s Pop Ride
Christine D'Ercole
View Class
Share
Monday 11/11/19 @ 12:21 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
badassgrandma
#Utah
187 🔥
Beat nowallsjstdoors
VS
nowallsjstdoors
#2020in2020 #CDN #canada
93
Beat badassgrandma
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
223
kj
Friday 5/7/21
167
kj
Sunday 5/9/21
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
✅
155
kj
Thursday 4/22/21
146
kj
Tuesday 5/4/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
217
kj
Saturday 2/20/21
kj
Monday 2/15/21
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
kj
Thursday 6/18/20
✅
340
kj
Monday 3/9/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
70
kj
Friday 6/5/20
✅
73
kj
Sunday 6/7/20
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
158
kj
Thursday 5/28/20
✅
184
kj
Friday 6/5/20
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
✅
302
kj
Saturday 3/21/20
kj
Tuesday 7/2/19
30 min Crank It Up Ride
Christine D'Ercole
View Class
Share
✅
207
kj
Monday 10/21/19
206
kj
Friday 3/13/20
20 min 90s Pop Ride
Christine D'Ercole
View Class
Share
✅
141
kj
Wednesday 2/12/20
114
kj
Monday 2/10/20
20 min 80s Pop Ride
Christine D'Ercole
View Class
Share
✅
147
kj
Thursday 1/2/20
kj
Monday 11/11/19
Previous Workouts
Next Workouts