Shake and Bake
Workouts
Wednesday 5/24/23 @ 11:30 AM
281kj
78rpm
39%
16mph
Friday 5/12/23 @ 11:51 PM
✅
489kj
89rpm
45%
20mph
Tuesday 2/23/21 @ 2:55 PM
213kj
84rpm
40%
17mph
Wednesday 6/15/22 @ 12:59 AM
✅
337kj
90rpm
46%
21mph
Wednesday 10/21/20 @ 12:46 PM
199kj
86rpm
38%
17mph
Thursday 6/25/20 @ 8:12 PM
✅
332kj
86rpm
47%
21mph
Sunday 3/8/20 @ 4:40 PM
437kj
85rpm
40%
17mph
Thursday 3/12/20 @ 12:57 AM
✅
696kj
92rpm
46%
21mph
Saturday 3/7/20 @ 3:16 PM
✅
68kj
88rpm
38%
17mph
Tuesday 3/3/20 @ 4:51 AM
kj
rpm
%
0mph
Wednesday 3/20/19 @ 9:19 AM
kj
rpm
%
0mph
Tuesday 3/19/19 @ 11:16 PM
✅
293kj
79rpm
48%
20mph
Saturday 7/21/18 @ 1:43 PM
kj
rpm
%
0mph
Thursday 11/15/18 @ 12:54 PM
✅
357kj
89rpm
40%
18mph
Wednesday 8/8/18 @ 11:4 PM
kj
rpm
%
0mph
Wednesday 10/24/18 @ 1:26 AM
✅
537kj
0rpm
0%
0mph
Tuesday 10/23/18 @ 9:16 AM
kj
rpm
%
0mph
Saturday 10/20/18 @ 12:14 AM
✅
kj
rpm
%
0mph
Tuesday 11/14/17 @ 3:47 PM
kj
rpm
%
0mph
Sunday 11/12/17 @ 11:49 AM
✅
kj
rpm
%
0mph
Workouts
281
kj
Wednesday 5/24/23
213
kj
Tuesday 2/23/21
199
kj
Wednesday 10/21/20
437
kj
Sunday 3/8/20