Shake and Bake

Workouts

Saturday 7/30/22 @ 3:22 PM
✅
201kj
72rpm
45%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 9/28/22 @ 3:15 AM
178kj
77rpm
40%
16mph
Friday 4/29/22 @ 1:19 PM
✅
123kj
84rpm
38%
16mph
20 min Reflection Ride
Christine D'Ercole
Tuesday 4/26/22 @ 1:17 AM
113kj
90rpm
34%
16mph
Saturday 2/12/22 @ 5:41 PM
✅
202kj
73rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/16/22 @ 5:33 AM
196kj
80rpm
41%
16mph
Sunday 11/18/18 @ 3:6 PM
kj
rpm
%
0mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 8/11/20 @ 6:49 PM
✅
224kj
76rpm
44%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 201 kj
Saturday 7/30/22
178 kj
Wednesday 9/28/22
20 min Reflection Ride
Christine D'Ercole
✅ 123 kj
Friday 4/29/22
113 kj
Tuesday 4/26/22
30 min XOXO, Cody
Cody Rigsby
✅ 202 kj
Saturday 2/12/22
196 kj
Wednesday 2/16/22
30 min The Greatest Showman Ride
Robin Arzón
kj
Sunday 11/18/18
✅ 224 kj
Tuesday 8/11/20