Shake and Bake
Workouts
Tuesday 8/18/20 @ 6:6 PM
134kj
81rpm
46%
19mph
Sunday 8/16/20 @ 5:39 PM
✅
146kj
90rpm
44%
20mph
Friday 6/5/20 @ 12:57 PM
70kj
79rpm
42%
17mph
Wednesday 6/3/20 @ 9:9 PM
✅
83kj
95rpm
39%
19mph
Thursday 5/28/20 @ 10:32 PM
158kj
83rpm
43%
18mph
Thursday 5/28/20 @ 10:26 PM
✅
205kj
88rpm
45%
20mph
Wednesday 5/6/20 @ 2:5 PM
236kj
82rpm
42%
18mph
Wednesday 5/2/18 @ 3:20 PM
✅
308kj
91rpm
44%
20mph
Wednesday 2/12/20 @ 6:21 PM
141kj
81rpm
41%
17mph
Monday 2/10/20 @ 3:26 PM
✅
194kj
99rpm
41%
20mph
Thursday 1/2/20 @ 3:30 PM
147kj
80rpm
42%
17mph
Monday 11/4/19 @ 3:53 PM
✅
199kj
90rpm
44%
20mph
Wednesday 11/27/19 @ 6:29 PM
335kj
92rpm
39%
18mph
Monday 12/2/19 @ 3:51 PM
✅
457kj
97rpm
42%
20mph
Monday 10/21/19 @ 11:8 AM
207kj
84rpm
40%
17mph
Monday 8/5/19 @ 3:29 PM
✅
322kj
99rpm
43%
20mph
Thursday 9/26/19 @ 9:20 AM
kj
rpm
%
0mph
Sunday 9/22/19 @ 4:44 PM
✅
665kj
88rpm
46%
21mph
Saturday 2/2/19 @ 2:51 PM
467kj
77rpm
44%
18mph
Tuesday 2/5/19 @ 5:0 PM
✅
678kj
86rpm
48%
21mph
Workouts
158
kj
Thursday 5/28/20
141
kj
Wednesday 2/12/20
335
kj
Wednesday 11/27/19
207
kj
Monday 10/21/19