Shake and Bake

Workouts

Wednesday 3/30/22 @ 10:34 AM
148kj
69rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/6/22 @ 2:48 PM
βœ…
197kj
63rpm
50%
16mph
Monday 4/12/21 @ 11:3 PM
128kj
70rpm
37%
14mph
30 min 90s Ride
Cody Rigsby
Monday 4/12/21 @ 8:18 PM
βœ…
176kj
69rpm
44%
16mph
Friday 3/26/21 @ 10:55 PM
144kj
74rpm
37%
15mph
30 min Premiere Ride
Bradley Rose
Tuesday 4/6/21 @ 2:15 PM
βœ…
186kj
71rpm
44%
16mph
Saturday 2/20/21 @ 10:39 PM
135kj
77rpm
35%
14mph
30 min Pop Ride
Cody Rigsby
Friday 2/19/21 @ 3:51 PM
βœ…
204kj
71rpm
46%
17mph
Wednesday 12/30/20 @ 12:28 AM
162kj
80rpm
37%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 4:51 PM
βœ…
168kj
68rpm
45%
16mph
Saturday 10/24/20 @ 2:16 PM
βœ…
92kj
74rpm
43%
17mph
15 min 80s Ride
Robin ArzΓ³n
Sunday 10/25/20 @ 8:36 PM
50kj
54rpm
42%
12mph
Sunday 8/9/20 @ 5:38 PM
βœ…
169kj
79rpm
38%
16mph
30 min 90s Ride
Cody Rigsby
Saturday 8/8/20 @ 4:54 PM
146kj
71rpm
40%
15mph
Wednesday 7/15/20 @ 11:26 PM
βœ…
206kj
77rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Monday 8/3/20 @ 4:58 PM
144kj
69rpm
42%
15mph
Saturday 3/28/20 @ 2:33 PM
βœ…
135kj
73rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Sunday 3/29/20 @ 4:40 PM
134kj
67rpm
47%
17mph
Tuesday 1/28/20 @ 6:23 PM
157kj
76rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/29/20 @ 3:38 PM
βœ…
205kj
72rpm
46%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
148 kj
Wednesday 3/30/22
βœ… 197 kj
Wednesday 4/6/22
30 min 90s Ride
Cody Rigsby
128 kj
Monday 4/12/21
βœ… 176 kj
Monday 4/12/21
30 min Premiere Ride
Bradley Rose
144 kj
Friday 3/26/21
βœ… 186 kj
Tuesday 4/6/21
30 min Pop Ride
Cody Rigsby
135 kj
Saturday 2/20/21
βœ… 204 kj
Friday 2/19/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
162 kj
Wednesday 12/30/20
βœ… 168 kj
Friday 1/1/21
15 min 80s Ride
Robin ArzΓ³n
βœ… 92 kj
Saturday 10/24/20
50 kj
Sunday 10/25/20
30 min 90s Ride
Cody Rigsby
βœ… 169 kj
Sunday 8/9/20
146 kj
Saturday 8/8/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 206 kj
Wednesday 7/15/20
144 kj
Monday 8/3/20
20 min Pop Ride
Cody Rigsby
βœ… 135 kj
Saturday 3/28/20
134 kj
Sunday 3/29/20
30 min Pop Ride
Cody Rigsby
157 kj
Tuesday 1/28/20
βœ… 205 kj
Wednesday 1/29/20