Shake and Bake

Workouts

Wednesday 3/30/22 @ 10:34 AM
148kj
69rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Monday 4/4/22 @ 7:16 PM
✅
213kj
78rpm
44%
18mph
Saturday 3/27/21 @ 10:49 PM
125kj
72rpm
36%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/13/21 @ 5:52 PM
✅
223kj
77rpm
43%
17mph
Friday 3/26/21 @ 10:55 PM
144kj
74rpm
37%
15mph
30 min Premiere Ride
Bradley Rose
Monday 4/5/21 @ 4:37 PM
✅
222kj
72rpm
45%
17mph
Thursday 12/31/20 @ 2:16 PM
178kj
76rpm
40%
16mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 12:13 AM
✅
225kj
76rpm
44%
18mph
Wednesday 12/30/20 @ 12:28 AM
162kj
80rpm
37%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 1:59 PM
✅
215kj
80rpm
42%
17mph
Sunday 12/13/20 @ 8:38 PM
148kj
77rpm
37%
15mph
30 min Pop Ride
Alex Toussaint
Tuesday 12/22/20 @ 6:34 PM
✅
223kj
81rpm
42%
18mph
Wednesday 3/11/20 @ 10:24 PM
200kj
75rpm
43%
17mph
30 min 90s Ride
Cody Rigsby
Monday 3/23/20 @ 9:12 PM
✅
225kj
75rpm
45%
18mph
Saturday 3/7/20 @ 9:9 PM
165kj
75rpm
39%
16mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 3/10/20 @ 6:50 PM
✅
237kj
77rpm
44%
18mph
Tuesday 2/25/20 @ 6:42 PM
169kj
73rpm
40%
16mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 2/26/20 @ 12:26 AM
✅
228kj
75rpm
44%
17mph
Sunday 5/26/19 @ 4:18 PM
296kj
0rpm
0%
0mph
45 min Pop Ride
Cody Rigsby
Monday 9/30/19 @ 5:2 PM
✅
379kj
75rpm
46%
18mph

Workouts

30 min Pop Ride
Cody Rigsby
148 kj
Wednesday 3/30/22
✅ 213 kj
Monday 4/4/22
30 min Pop Ride
Cody Rigsby
125 kj
Saturday 3/27/21
✅ 223 kj
Tuesday 4/13/21
30 min Premiere Ride
Bradley Rose
144 kj
Friday 3/26/21
✅ 222 kj
Monday 4/5/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
178 kj
Thursday 12/31/20
✅ 225 kj
Friday 1/1/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
162 kj
Wednesday 12/30/20
✅ 215 kj
Wednesday 12/30/20
30 min Pop Ride
Alex Toussaint
148 kj
Sunday 12/13/20
✅ 223 kj
Tuesday 12/22/20
30 min 90s Ride
Cody Rigsby
200 kj
Wednesday 3/11/20
✅ 225 kj
Monday 3/23/20
30 min Live DJ Ride
Cody Rigsby
165 kj
Saturday 3/7/20
✅ 237 kj
Tuesday 3/10/20
30 min Live DJ Ride
Cody Rigsby
169 kj
Tuesday 2/25/20
✅ 228 kj
Wednesday 2/26/20
45 min Pop Ride
Cody Rigsby
296 kj
Sunday 5/26/19
✅ 379 kj
Monday 9/30/19