Shake and Bake

Workouts

Sunday 9/19/21 @ 6:32 PM
75kj
86rpm
30%
13mph
20 min Pop Ride
Cody Rigsby
Friday 10/1/21 @ 8:18 PM
βœ…
98kj
75rpm
37%
15mph
Saturday 2/20/21 @ 10:39 PM
135kj
77rpm
35%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:23 AM
βœ…
147kj
78rpm
36%
15mph
Wednesday 12/30/20 @ 12:28 AM
βœ…
162kj
80rpm
37%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:49 AM
kj
rpm
%
0mph
Saturday 10/24/20 @ 2:16 PM
92kj
74rpm
43%
17mph
15 min 80s Ride
Robin ArzΓ³n
Thursday 11/5/20 @ 9:7 PM
βœ…
95kj
75rpm
42%
16mph
Sunday 8/9/20 @ 5:38 PM
169kj
79rpm
38%
16mph
30 min 90s Ride
Cody Rigsby
Sunday 8/9/20 @ 8:30 PM
βœ…
178kj
80rpm
39%
16mph
Wednesday 7/15/20 @ 11:26 PM
206kj
77rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
βœ…
216kj
77rpm
44%
17mph
Saturday 3/28/20 @ 2:33 PM
135kj
73rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:34 PM
βœ…
140kj
78rpm
42%
17mph
Saturday 3/7/20 @ 9:9 PM
165kj
75rpm
39%
16mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/6/20 @ 9:51 PM
βœ…
244kj
81rpm
44%
18mph
Tuesday 2/25/20 @ 6:42 PM
169kj
73rpm
40%
16mph
30 min Live DJ Ride
Cody Rigsby
Friday 2/21/20 @ 9:54 PM
βœ…
241kj
79rpm
45%
18mph
Wednesday 5/29/19 @ 9:52 PM
192kj
0rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Sunday 6/2/19 @ 12:0 PM
βœ…
202kj
81rpm
40%
17mph

Workouts

20 min Pop Ride
Cody Rigsby
75 kj
Sunday 9/19/21
βœ… 98 kj
Friday 10/1/21
30 min Pop Ride
Cody Rigsby
135 kj
Saturday 2/20/21
βœ… 147 kj
Wednesday 2/17/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 162 kj
Wednesday 12/30/20
kj
Wednesday 12/30/20
15 min 80s Ride
Robin ArzΓ³n
92 kj
Saturday 10/24/20
βœ… 95 kj
Thursday 11/5/20
30 min 90s Ride
Cody Rigsby
169 kj
Sunday 8/9/20
βœ… 178 kj
Sunday 8/9/20
30 min Britney Spears Ride
Cody Rigsby
206 kj
Wednesday 7/15/20
βœ… 216 kj
Wednesday 7/15/20
20 min Pop Ride
Cody Rigsby
135 kj
Saturday 3/28/20
βœ… 140 kj
Saturday 3/28/20
30 min Live DJ Ride
Cody Rigsby
165 kj
Saturday 3/7/20
βœ… 244 kj
Friday 3/6/20
30 min Live DJ Ride
Cody Rigsby
169 kj
Tuesday 2/25/20
βœ… 241 kj
Friday 2/21/20
30 min Pop Ride
Cody Rigsby
192 kj
Wednesday 5/29/19
βœ… 202 kj
Sunday 6/2/19