Shake and Bake

Workouts

Saturday 10/9/21 @ 5:38 PM
90kj
79rpm
35%
14mph
20 min Hip Hop Ride
Robin ArzΓ³n
Saturday 10/9/21 @ 3:38 PM
βœ…
113kj
74rpm
41%
16mph
Saturday 3/27/21 @ 10:49 PM
125kj
72rpm
36%
14mph
30 min Pop Ride
Cody Rigsby
Saturday 4/10/21 @ 4:57 PM
βœ…
192kj
75rpm
43%
17mph
Saturday 2/20/21 @ 10:39 PM
135kj
77rpm
35%
14mph
30 min Pop Ride
Cody Rigsby
Saturday 2/27/21 @ 12:36 AM
βœ…
181kj
74rpm
42%
16mph
Wednesday 1/13/21 @ 12:32 AM
134kj
67rpm
39%
14mph
30 min Pop Ride
Cody Rigsby
Friday 1/15/21 @ 2:8 AM
βœ…
203kj
67rpm
47%
17mph
Sunday 8/9/20 @ 5:38 PM
βœ…
169kj
79rpm
38%
16mph
30 min 90s Ride
Cody Rigsby
Wednesday 8/12/20 @ 12:4 AM
156kj
84rpm
35%
15mph
Wednesday 7/15/20 @ 11:26 PM
206kj
77rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 7:30 PM
βœ…
212kj
73rpm
45%
17mph
Saturday 3/7/20 @ 9:9 PM
165kj
75rpm
39%
16mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 3/10/20 @ 1:14 AM
βœ…
197kj
72rpm
44%
17mph
Tuesday 2/25/20 @ 6:42 PM
169kj
73rpm
40%
16mph
30 min Live DJ Ride
Cody Rigsby
Saturday 2/22/20 @ 5:18 PM
βœ…
200kj
67rpm
46%
17mph
Wednesday 10/30/19 @ 10:19 PM
153kj
66rpm
41%
14mph
30 min 90s Ride
Cody Rigsby
Wednesday 11/6/19 @ 2:10 AM
βœ…
213kj
68rpm
47%
17mph
Sunday 8/18/19 @ 4:40 PM
242kj
70rpm
39%
14mph
45 min Groove Ride
Cody Rigsby
Friday 8/23/19 @ 12:21 AM
βœ…
332kj
70rpm
47%
18mph

Workouts

20 min Hip Hop Ride
Robin ArzΓ³n
90 kj
Saturday 10/9/21
βœ… 113 kj
Saturday 10/9/21
30 min Pop Ride
Cody Rigsby
125 kj
Saturday 3/27/21
βœ… 192 kj
Saturday 4/10/21
30 min Pop Ride
Cody Rigsby
135 kj
Saturday 2/20/21
βœ… 181 kj
Saturday 2/27/21
30 min Pop Ride
Cody Rigsby
134 kj
Wednesday 1/13/21
βœ… 203 kj
Friday 1/15/21
30 min 90s Ride
Cody Rigsby
βœ… 169 kj
Sunday 8/9/20
156 kj
Wednesday 8/12/20
30 min Britney Spears Ride
Cody Rigsby
206 kj
Wednesday 7/15/20
βœ… 212 kj
Saturday 7/18/20
30 min Live DJ Ride
Cody Rigsby
165 kj
Saturday 3/7/20
βœ… 197 kj
Tuesday 3/10/20
30 min Live DJ Ride
Cody Rigsby
169 kj
Tuesday 2/25/20
βœ… 200 kj
Saturday 2/22/20
30 min 90s Ride
Cody Rigsby
153 kj
Wednesday 10/30/19
βœ… 213 kj
Wednesday 11/6/19
45 min Groove Ride
Cody Rigsby
242 kj
Sunday 8/18/19
βœ… 332 kj
Friday 8/23/19