Shake and Bake

Workouts

Wednesday 3/30/22 @ 10:34 AM
148kj
69rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/15/22 @ 11:31 AM
✅
269kj
76rpm
47%
19mph
Wednesday 10/20/21 @ 7:44 PM
141kj
74rpm
37%
14mph
30 min Pop Ride: Live from LA
Cody Rigsby
Wednesday 10/20/21 @ 10:32 AM
✅
269kj
78rpm
47%
19mph
Saturday 3/27/21 @ 10:49 PM
125kj
72rpm
36%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/30/21 @ 10:28 AM
✅
257kj
72rpm
48%
18mph
Wednesday 3/3/21 @ 11:29 PM
141kj
75rpm
37%
14mph
30 min 80s Ride
Denis Morton
Tuesday 3/2/21 @ 11:32 AM
✅
243kj
76rpm
45%
18mph
Wednesday 12/30/20 @ 12:28 AM
162kj
80rpm
37%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 1/6/21 @ 11:29 AM
✅
266kj
76rpm
48%
19mph
Tuesday 2/25/20 @ 6:42 PM
169kj
73rpm
40%
16mph
30 min Live DJ Ride
Cody Rigsby
Sunday 4/26/20 @ 9:53 PM
✅
310kj
71rpm
52%
20mph
Saturday 3/7/20 @ 9:9 PM
165kj
75rpm
39%
16mph
30 min Live DJ Ride
Cody Rigsby
Saturday 4/11/20 @ 11:53 AM
✅
277kj
76rpm
48%
19mph
Tuesday 1/28/20 @ 6:23 PM
157kj
76rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Monday 3/23/20 @ 2:54 PM
✅
240kj
72rpm
48%
18mph
Wednesday 3/11/20 @ 10:24 PM
200kj
75rpm
43%
17mph
30 min 90s Ride
Cody Rigsby
Saturday 3/21/20 @ 2:38 PM
✅
242kj
70rpm
48%
18mph
Tuesday 8/13/19 @ 8:24 PM
126kj
77rpm
41%
16mph
20 min Y2K Pop Ride
Cody Rigsby
Wednesday 8/14/19 @ 10:25 AM
✅
197kj
77rpm
49%
19mph

Workouts

30 min Pop Ride
Cody Rigsby
148 kj
Wednesday 3/30/22
✅ 269 kj
Wednesday 6/15/22
30 min Pop Ride: Live from LA
Cody Rigsby
141 kj
Wednesday 10/20/21
✅ 269 kj
Wednesday 10/20/21
30 min Pop Ride
Cody Rigsby
125 kj
Saturday 3/27/21
✅ 257 kj
Tuesday 3/30/21
30 min 80s Ride
Denis Morton
141 kj
Wednesday 3/3/21
✅ 243 kj
Tuesday 3/2/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
162 kj
Wednesday 12/30/20
✅ 266 kj
Wednesday 1/6/21
30 min Live DJ Ride
Cody Rigsby
169 kj
Tuesday 2/25/20
✅ 310 kj
Sunday 4/26/20
30 min Live DJ Ride
Cody Rigsby
165 kj
Saturday 3/7/20
✅ 277 kj
Saturday 4/11/20
30 min Pop Ride
Cody Rigsby
157 kj
Tuesday 1/28/20
✅ 240 kj
Monday 3/23/20
30 min 90s Ride
Cody Rigsby
200 kj
Wednesday 3/11/20
✅ 242 kj
Saturday 3/21/20
20 min Y2K Pop Ride
Cody Rigsby
126 kj
Tuesday 8/13/19
✅ 197 kj
Wednesday 8/14/19