Shake and Bake
Workouts
Thursday 10/20/22 @ 3:22 PM
✅
450kj
83rpm
41%
18mph
Saturday 2/27/21 @ 5:0 PM
253kj
72rpm
36%
14mph
Thursday 6/10/21 @ 10:52 PM
✅
249kj
79rpm
45%
18mph
Wednesday 4/15/20 @ 10:26 PM
234kj
74rpm
45%
18mph
Thursday 6/3/21 @ 7:57 PM
✅
62kj
77rpm
40%
16mph
Friday 6/18/21 @ 3:10 PM
41kj
73rpm
35%
14mph
Tuesday 6/1/21 @ 8:49 PM
✅
47kj
86rpm
33%
15mph
Sunday 3/7/21 @ 4:48 PM
34kj
80rpm
30%
13mph
Sunday 10/25/20 @ 1:59 PM
✅
501kj
81rpm
44%
18mph
Sunday 4/19/20 @ 4:59 PM
289kj
70rpm
39%
15mph
Wednesday 3/3/21 @ 9:58 PM
✅
144kj
77rpm
43%
17mph
Friday 3/5/21 @ 12:7 AM
99kj
65rpm
41%
15mph
Thursday 2/18/21 @ 11:13 PM
✅
120kj
89rpm
36%
16mph
Sunday 4/26/20 @ 8:14 PM
99kj
77rpm
37%
15mph
Tuesday 1/12/21 @ 10:32 PM
✅
127kj
88rpm
37%
17mph
Saturday 1/30/21 @ 11:34 AM
87kj
76rpm
35%
14mph
Saturday 4/4/20 @ 7:22 PM
238kj
83rpm
42%
18mph
Sunday 4/19/20 @ 4:15 PM
✅
247kj
79rpm
43%
18mph
Monday 5/11/20 @ 9:5 PM
✅
148kj
80rpm
42%
17mph
Saturday 5/9/20 @ 6:27 PM
121kj
75rpm
41%
16mph
Workouts
253
kj
Saturday 2/27/21
234
kj
Wednesday 4/15/20