Shake and Bake
Workouts
Friday 8/20/21 @ 8:23 PM
✅
243kj
86rpm
41%
18mph
Sunday 5/30/21 @ 4:32 PM
197kj
85rpm
39%
17mph
Saturday 4/3/21 @ 4:13 PM
✅
259kj
76rpm
47%
19mph
Monday 9/23/19 @ 10:13 AM
129kj
65rpm
40%
14mph
Monday 1/25/21 @ 9:36 PM
✅
378kj
83rpm
43%
18mph
Wednesday 1/27/21 @ 4:43 PM
323kj
79rpm
41%
17mph
Monday 1/18/21 @ 10:21 PM
✅
365kj
83rpm
42%
18mph
Monday 1/18/21 @ 5:7 PM
326kj
82rpm
41%
17mph
Monday 9/21/20 @ 8:45 PM
✅
491kj
80rpm
44%
18mph
Monday 9/21/20 @ 11:38 AM
455kj
80rpm
43%
18mph
Tuesday 9/15/20 @ 8:16 PM
✅
358kj
85rpm
42%
18mph
Thursday 9/17/20 @ 4:0 PM
338kj
81rpm
43%
18mph
Wednesday 9/16/20 @ 8:38 PM
✅
208kj
83rpm
40%
17mph
Sunday 6/28/20 @ 2:29 PM
180kj
84rpm
38%
16mph
Sunday 6/21/20 @ 1:54 PM
✅
714kj
78rpm
44%
18mph
Saturday 6/20/20 @ 11:29 AM
651kj
79rpm
42%
18mph
Friday 6/19/20 @ 8:20 PM
✅
224kj
91rpm
38%
18mph
Friday 4/10/20 @ 2:11 PM
189kj
81rpm
39%
16mph
Sunday 10/6/19 @ 3:38 PM
✅
296kj
78rpm
41%
17mph
Sunday 10/6/19 @ 3:45 PM
200kj
67rpm
40%
14mph
Workouts
197
kj
Sunday 5/30/21
129
kj
Monday 9/23/19
326
kj
Monday 1/18/21
455
kj
Monday 9/21/20
338
kj
Thursday 9/17/20
180
kj
Sunday 6/28/20
651
kj
Saturday 6/20/20
189
kj
Friday 4/10/20