Shake and Bake
Workouts
Sunday 11/6/22 @ 2:8 AM
112kj
63rpm
37%
13mph
Tuesday 11/8/22 @ 8:38 PM
✅
312kj
66rpm
56%
20mph
Friday 1/14/22 @ 3:27 AM
71kj
83rpm
30%
13mph
Monday 3/7/22 @ 8:31 PM
✅
193kj
63rpm
57%
20mph
Wednesday 8/12/20 @ 11:31 PM
✅
252kj
80rpm
45%
19mph
Monday 3/7/22 @ 8:9 PM
206kj
62rpm
57%
19mph
Tuesday 10/5/21 @ 1:17 PM
206kj
79rpm
34%
14mph
Monday 10/4/21 @ 1:27 PM
✅
553kj
59rpm
65%
21mph
Sunday 10/18/20 @ 11:8 AM
125kj
77rpm
34%
14mph
Sunday 5/30/21 @ 6:57 PM
✅
362kj
61rpm
63%
21mph
Friday 7/3/20 @ 10:31 AM
387kj
86rpm
43%
19mph
Tuesday 7/7/20 @ 7:13 PM
✅
556kj
63rpm
62%
21mph
Monday 4/6/20 @ 7:9 PM
192kj
84rpm
38%
17mph
Sunday 4/26/20 @ 4:0 PM
✅
360kj
68rpm
59%
21mph
Monday 1/27/20 @ 12:8 AM
250kj
86rpm
42%
18mph
Sunday 1/26/20 @ 4:46 PM
✅
380kj
60rpm
65%
22mph
Friday 8/2/19 @ 1:5 AM
198kj
81rpm
34%
14mph
Friday 7/5/19 @ 10:1 PM
✅
506kj
69rpm
56%
21mph
Saturday 1/19/19 @ 2:59 PM
438kj
85rpm
40%
17mph
Saturday 1/19/19 @ 2:58 PM
✅
710kj
67rpm
59%
21mph
Workouts
206
kj
Tuesday 10/5/21
387
kj
Friday 7/3/20
198
kj
Friday 8/2/19
438
kj
Saturday 1/19/19