Shake and Bake
Workouts
Friday 3/26/21 @ 1:3 AM
189kj
71rpm
36%
14mph
Wednesday 12/21/22 @ 12:54 PM
✅
364kj
71rpm
47%
18mph
Thursday 11/24/22 @ 2:53 PM
175kj
65rpm
37%
13mph
Wednesday 11/30/22 @ 12:26 PM
✅
326kj
71rpm
45%
17mph
Tuesday 11/19/19 @ 3:43 AM
131kj
82rpm
39%
17mph
Wednesday 12/4/19 @ 12:55 PM
✅
144kj
76rpm
43%
17mph
Sunday 1/10/21 @ 10:2 PM
124kj
80rpm
33%
14mph
Friday 12/4/20 @ 1:16 PM
✅
219kj
75rpm
44%
18mph
Thursday 10/15/20 @ 11:57 PM
114kj
69rpm
35%
13mph
Saturday 10/17/20 @ 3:38 PM
✅
196kj
72rpm
43%
17mph
Monday 6/22/20 @ 6:25 PM
228kj
84rpm
41%
18mph
Tuesday 6/23/20 @ 1:3 PM
✅
228kj
73rpm
45%
18mph
Saturday 6/20/20 @ 3:25 AM
71kj
74rpm
37%
15mph
Wednesday 6/17/20 @ 12:57 PM
✅
91kj
74rpm
41%
16mph
Saturday 3/28/20 @ 10:30 PM
148kj
77rpm
37%
15mph
Wednesday 5/13/20 @ 12:7 PM
✅
191kj
78rpm
40%
17mph
Tuesday 1/7/20 @ 1:6 AM
415kj
89rpm
38%
17mph
Sunday 12/29/19 @ 5:43 PM
✅
445kj
79rpm
42%
17mph
Saturday 7/21/18 @ 11:53 PM
✅
369kj
81rpm
43%
18mph
Monday 6/4/18 @ 1:29 PM
302kj
73rpm
43%
17mph
Workouts
189
kj
Friday 3/26/21
131
kj
Tuesday 11/19/19
114
kj
Thursday 10/15/20
228
kj
Monday 6/22/20
148
kj
Saturday 3/28/20
415
kj
Tuesday 1/7/20
302
kj
Monday 6/4/18