Shake and Bake
Workouts
Sunday 9/12/21 @ 12:7 PM
174kj
68rpm
36%
13mph
Saturday 8/28/21 @ 11:19 AM
✅
283kj
111rpm
0%
0mph
Wednesday 11/4/20 @ 2:34 PM
234kj
77rpm
37%
15mph
Sunday 11/1/20 @ 7:3 PM
✅
420kj
0rpm
0%
0mph
Tuesday 5/26/20 @ 4:23 PM
233kj
78rpm
44%
18mph
Tuesday 3/19/19 @ 9:21 AM
✅
275kj
134rpm
0%
0mph
Saturday 2/18/17 @ 1:29 PM
✅
350kj
78rpm
44%
18mph
Tuesday 5/19/20 @ 9:43 AM
342kj
120rpm
0%
0mph
Wednesday 5/6/20 @ 11:51 PM
187kj
78rpm
40%
16mph
Sunday 5/10/20 @ 3:12 PM
✅
246kj
132rpm
0%
0mph
Friday 4/24/20 @ 1:58 PM
258kj
93rpm
40%
19mph
Saturday 4/25/20 @ 6:0 PM
✅
275kj
134rpm
0%
0mph
Tuesday 3/12/19 @ 11:30 PM
✅
116kj
83rpm
41%
18mph
Wednesday 4/3/19 @ 9:13 AM
71kj
0rpm
0%
0mph
Thursday 3/21/19 @ 12:28 AM
325kj
80rpm
42%
17mph
Friday 3/22/19 @ 9:10 AM
✅
422kj
149rpm
0%
0mph
Friday 3/8/19 @ 11:57 AM
338kj
84rpm
41%
18mph
Saturday 3/9/19 @ 12:48 PM
✅
411kj
133rpm
0%
0mph
Thursday 2/7/19 @ 1:23 AM
354kj
85rpm
41%
18mph
Tuesday 2/12/19 @ 3:43 PM
✅
427kj
136rpm
0%
0mph
Workouts
342
kj
Tuesday 5/19/20
187
kj
Wednesday 5/6/20
258
kj
Friday 4/24/20
71
kj
Wednesday 4/3/19
325
kj
Thursday 3/21/19
338
kj
Friday 3/8/19
354
kj
Thursday 2/7/19