Shake and Bake
Workouts
Tuesday 3/1/22 @ 1:2 AM
78kj
67rpm
31%
11mph
Tuesday 3/1/22 @ 1:14 PM
✅
214kj
63rpm
49%
17mph
Sunday 1/2/22 @ 1:19 AM
123kj
71rpm
36%
14mph
Friday 2/4/22 @ 5:31 PM
✅
234kj
67rpm
49%
18mph
Thursday 1/27/22 @ 11:30 PM
109kj
78rpm
38%
15mph
Thursday 1/27/22 @ 11:34 PM
✅
130kj
72rpm
46%
18mph
Wednesday 11/4/20 @ 2:34 PM
234kj
77rpm
37%
15mph
Sunday 11/1/20 @ 12:56 PM
✅
364kj
63rpm
52%
18mph
Monday 3/1/21 @ 4:59 PM
277kj
70rpm
45%
16mph
Saturday 2/27/21 @ 6:24 PM
✅
477kj
60rpm
60%
20mph
Saturday 1/9/21 @ 4:59 PM
123kj
82rpm
32%
14mph
Saturday 1/9/21 @ 4:56 PM
✅
189kj
62rpm
47%
16mph
Monday 9/14/20 @ 11:17 PM
✅
232kj
81rpm
43%
18mph
Thursday 9/10/20 @ 3:25 PM
213kj
75rpm
44%
17mph
Saturday 4/11/20 @ 11:4 PM
214kj
83rpm
40%
17mph
Tuesday 6/9/20 @ 4:33 PM
✅
333kj
49rpm
77%
21mph
Wednesday 5/6/20 @ 11:51 PM
✅
187kj
78rpm
40%
16mph
Wednesday 5/6/20 @ 3:55 PM
183kj
82rpm
38%
16mph
Friday 4/24/20 @ 1:58 PM
✅
258kj
93rpm
40%
19mph
Friday 4/24/20 @ 1:58 PM
167kj
85rpm
35%
15mph
Workouts
78
kj
Tuesday 3/1/22
123
kj
Sunday 1/2/22
109
kj
Thursday 1/27/22
277
kj
Monday 3/1/21
183
kj
Wednesday 5/6/20
167
kj
Friday 4/24/20