Shake and Bake
Workouts
Friday 3/26/21 @ 1:3 AM
189kj
71rpm
36%
14mph
Sunday 12/13/20 @ 6:27 PM
✅
550kj
80rpm
52%
22mph
Sunday 3/6/22 @ 3:58 PM
47kj
66rpm
40%
15mph
Sunday 5/23/21 @ 6:14 PM
✅
121kj
74rpm
55%
21mph
Monday 5/17/21 @ 12:4 AM
94kj
76rpm
30%
12mph
Wednesday 5/5/21 @ 8:29 PM
✅
258kj
79rpm
46%
19mph
Thursday 10/15/20 @ 11:57 PM
114kj
69rpm
35%
13mph
Saturday 10/10/20 @ 2:22 PM
✅
310kj
69rpm
53%
19mph
Wednesday 8/5/20 @ 9:59 PM
230kj
91rpm
39%
18mph
Wednesday 8/5/20 @ 9:58 PM
✅
369kj
82rpm
51%
21mph
Wednesday 7/15/20 @ 11:26 PM
✅
299kj
81rpm
47%
20mph
Saturday 7/18/20 @ 4:38 PM
288kj
78rpm
48%
19mph
Saturday 7/18/20 @ 12:35 AM
188kj
85rpm
37%
16mph
Monday 6/29/20 @ 4:28 PM
✅
276kj
90rpm
42%
19mph
Monday 7/6/20 @ 5:13 PM
71kj
79rpm
35%
15mph
Thursday 1/30/20 @ 8:34 PM
✅
116kj
83rpm
42%
18mph
Saturday 6/20/20 @ 3:25 AM
71kj
74rpm
37%
15mph
Monday 7/6/20 @ 3:52 PM
✅
115kj
82rpm
43%
18mph
Friday 3/17/17 @ 10:16 PM
115kj
84rpm
41%
18mph
Monday 8/21/17 @ 8:50 PM
✅
174kj
86rpm
50%
21mph
Workouts
189
kj
Friday 3/26/21
94
kj
Monday 5/17/21
114
kj
Thursday 10/15/20
288
kj
Saturday 7/18/20
188
kj
Saturday 7/18/20