Shake and Bake
Workouts
Monday 9/20/21 @ 12:56 AM
269kj
75rpm
36%
14mph
Friday 2/4/22 @ 5:17 PM
✅
650kj
82rpm
49%
21mph
Friday 1/29/21 @ 12:59 AM
148kj
78rpm
36%
15mph
Friday 1/29/21 @ 12:59 AM
✅
420kj
81rpm
54%
22mph
Sunday 10/18/20 @ 10:3 AM
120kj
85rpm
31%
14mph
Thursday 10/22/20 @ 8:27 PM
✅
370kj
87rpm
50%
22mph
Saturday 4/4/20 @ 7:31 PM
240kj
85rpm
42%
18mph
Wednesday 7/15/20 @ 2:54 PM
✅
375kj
100rpm
45%
22mph
Friday 7/3/20 @ 10:31 AM
387kj
86rpm
43%
19mph
Thursday 7/2/20 @ 6:25 PM
✅
502kj
88rpm
47%
20mph
Thursday 6/11/20 @ 2:4 AM
201kj
77rpm
42%
17mph
Friday 12/6/19 @ 9:16 PM
✅
372kj
65rpm
61%
22mph
Monday 6/1/20 @ 4:24 PM
215kj
81rpm
41%
17mph
Friday 1/31/20 @ 1:29 AM
✅
360kj
79rpm
53%
21mph
Wednesday 5/6/20 @ 11:19 PM
172kj
79rpm
38%
16mph
Sunday 5/3/20 @ 1:59 PM
✅
376kj
81rpm
53%
22mph
Friday 1/24/20 @ 4:5 AM
276kj
79rpm
47%
19mph
Thursday 4/16/20 @ 10:28 PM
✅
364kj
78rpm
54%
21mph
Sunday 8/11/19 @ 3:42 PM
225kj
80rpm
43%
18mph
Monday 8/5/19 @ 11:13 AM
✅
300kj
82rpm
47%
20mph
Workouts
148
kj
Friday 1/29/21
387
kj
Friday 7/3/20
172
kj
Wednesday 5/6/20