Shake and Bake

Workouts

Tuesday 7/5/22 @ 10:56 PM
kj
rpm
%
0mph
10 min Climb Ride
Jess King
Wednesday 7/20/22 @ 3:19 PM
✅
51kj
61rpm
44%
15mph
Monday 5/3/21 @ 5:25 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 5/4/21 @ 12:42 AM
✅
139kj
62rpm
42%
14mph
Thursday 9/3/20 @ 12:38 PM
kj
rpm
%
0mph
20 min 80s Ride
Cody Rigsby
Tuesday 11/3/20 @ 2:16 AM
✅
108kj
73rpm
40%
15mph
Tuesday 9/29/20 @ 9:28 PM
kj
rpm
%
0mph
20 min 2000s Ride
Cody Rigsby
Monday 9/28/20 @ 8:39 PM
✅
99kj
73rpm
38%
15mph
Tuesday 5/26/20 @ 8:22 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 1:13 AM
✅
108kj
68rpm
42%
15mph
Wednesday 4/29/20 @ 1:20 PM
kj
rpm
%
0mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 5/12/20 @ 4:12 PM
✅
116kj
70rpm
42%
16mph
Friday 10/11/19 @ 5:33 PM
kj
rpm
%
0mph
30 min Pitbull Ride
Ally Love
Saturday 5/2/20 @ 8:29 PM
✅
182kj
68rpm
44%
16mph
Wednesday 9/11/19 @ 2:4 PM
kj
rpm
%
0mph
30 min Rap Metal Ride
Steven Little
Sunday 2/21/16 @ 12:57 AM
✅
183kj
74rpm
43%
16mph
Wednesday 4/3/19 @ 3:2 PM
kj
rpm
%
0mph
15 min Groove Ride
Cody Rigsby
Saturday 4/6/19 @ 8:38 PM
✅
0kj
36rpm
38%
8mph
Tuesday 3/26/19 @ 2:53 PM
kj
rpm
%
0mph
20 min Low Impact Ride
Cody Rigsby
Tuesday 3/26/19 @ 10:33 PM
✅
123kj
76rpm
40%
16mph

Workouts

10 min Climb Ride
Jess King
kj
Tuesday 7/5/22
✅ 51 kj
Wednesday 7/20/22
30 min XOXO, Cody
Cody Rigsby
kj
Monday 5/3/21
✅ 139 kj
Tuesday 5/4/21
20 min 80s Ride
Cody Rigsby
kj
Thursday 9/3/20
✅ 108 kj
Tuesday 11/3/20
20 min 2000s Ride
Cody Rigsby
kj
Tuesday 9/29/20
✅ 99 kj
Monday 9/28/20
20 min Pop Ride
Cody Rigsby
kj
Tuesday 5/26/20
✅ 108 kj
Wednesday 5/27/20
20 min 90s Pop Ride
Cody Rigsby
kj
Wednesday 4/29/20
✅ 116 kj
Tuesday 5/12/20
30 min Pitbull Ride
Ally Love
kj
Friday 10/11/19
✅ 182 kj
Saturday 5/2/20
30 min Rap Metal Ride
Steven Little
kj
Wednesday 9/11/19
✅ 183 kj
Sunday 2/21/16
15 min Groove Ride
Cody Rigsby
kj
Wednesday 4/3/19
✅ 0 kj
Saturday 4/6/19
20 min Low Impact Ride
Cody Rigsby
kj
Tuesday 3/26/19
✅ 123 kj
Tuesday 3/26/19