Shake and Bake
Workouts
Friday 1/12/24 @ 2:14 PM
36kj
80rpm
30%
13mph
Tuesday 2/9/21 @ 12:8 AM
✅
48kj
86rpm
33%
15mph
Monday 5/8/23 @ 1:22 PM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 11:10 PM
✅
91kj
83rpm
38%
16mph
Thursday 2/16/23 @ 1:0 PM
kj
rpm
%
0mph
Thursday 2/16/23 @ 12:8 PM
✅
150kj
77rpm
37%
15mph
Thursday 9/10/20 @ 3:25 PM
kj
rpm
%
0mph
Tuesday 10/20/20 @ 12:6 PM
✅
178kj
82rpm
38%
16mph
Wednesday 2/24/21 @ 7:39 PM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 10:55 PM
✅
95kj
80rpm
40%
16mph
Monday 2/10/20 @ 9:11 PM
kj
rpm
%
0mph
Sunday 12/29/19 @ 7:48 PM
✅
173kj
70rpm
42%
16mph
Saturday 12/7/19 @ 9:23 PM
kj
rpm
%
0mph
Thursday 12/12/19 @ 1:8 PM
✅
156kj
74rpm
39%
15mph
Sunday 3/22/20 @ 7:46 PM
kj
rpm
%
0mph
Thursday 3/26/20 @ 1:28 PM
✅
45kj
87rpm
32%
14mph
Wednesday 2/26/20 @ 5:51 PM
kj
rpm
%
0mph
Friday 2/28/20 @ 1:11 AM
✅
196kj
76rpm
42%
17mph
Monday 11/18/19 @ 4:5 PM
kj
rpm
%
0mph
Friday 11/15/19 @ 1:14 PM
✅
164kj
76rpm
39%
16mph