Shake and Bake
Workouts
Thursday 10/12/23 @ 12:2 PM
127kj
67rpm
36%
13mph
Thursday 12/19/19 @ 7:5 PM
✅
162kj
74rpm
39%
15mph
Monday 11/28/22 @ 5:22 PM
kj
rpm
%
0mph
Thursday 2/20/20 @ 4:16 AM
✅
58kj
83rpm
37%
16mph
Monday 8/22/22 @ 7:12 PM
kj
rpm
%
0mph
Friday 4/10/20 @ 10:30 PM
✅
66kj
83rpm
39%
17mph
Tuesday 6/16/20 @ 2:57 PM
kj
rpm
%
0mph
Sunday 1/26/20 @ 4:0 PM
✅
111kj
86rpm
40%
17mph
Wednesday 2/12/20 @ 5:29 PM
kj
rpm
%
0mph
Sunday 2/16/20 @ 9:36 PM
✅
227kj
80rpm
43%
18mph
Wednesday 6/10/20 @ 2:37 PM
kj
rpm
%
0mph
Wednesday 6/10/20 @ 11:1 PM
✅
180kj
84rpm
44%
19mph
Wednesday 4/29/20 @ 1:20 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 4:5 PM
✅
149kj
81rpm
42%
18mph
Thursday 3/19/20 @ 2:24 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 12:32 AM
✅
234kj
86rpm
41%
18mph
Monday 7/29/19 @ 1:10 PM
kj
rpm
%
0mph
Wednesday 2/26/20 @ 9:47 PM
✅
208kj
86rpm
38%
17mph
Monday 11/18/19 @ 6:15 PM
kj
rpm
%
0mph
Saturday 8/10/19 @ 10:50 PM
✅
54kj
88rpm
33%
15mph
Workouts
127
kj
Thursday 10/12/23