Shake and Bake
Workouts
Tuesday 5/30/23 @ 1:37 PM
kj
rpm
%
0mph
Wednesday 6/30/21 @ 11:6 AM
✅
186kj
79rpm
39%
16mph
Sunday 1/30/22 @ 4:52 PM
kj
rpm
%
0mph
Friday 2/4/22 @ 1:42 PM
✅
221kj
77rpm
44%
17mph
Monday 10/4/21 @ 1:54 PM
kj
rpm
%
0mph
Monday 4/5/21 @ 10:56 AM
✅
141kj
76rpm
43%
17mph
Wednesday 1/13/21 @ 4:21 PM
kj
rpm
%
0mph
Thursday 1/21/21 @ 2:33 PM
✅
137kj
64rpm
48%
16mph
Sunday 11/1/20 @ 5:56 PM
kj
rpm
%
0mph
Monday 11/2/20 @ 3:24 PM
✅
164kj
65rpm
43%
14mph