Shake and Bake
Workouts
Sunday 2/11/24 @ 4:13 PM
96kj
76rpm
35%
14mph
Monday 8/30/21 @ 10:28 AM
✅
180kj
75rpm
48%
19mph
Thursday 2/1/24 @ 1:23 PM
65kj
74rpm
35%
13mph
Monday 10/4/21 @ 11:16 AM
✅
135kj
80rpm
45%
19mph
Sunday 11/12/23 @ 3:55 PM
85kj
75rpm
35%
13mph
Thursday 12/7/23 @ 1:46 PM
✅
145kj
73rpm
45%
17mph
Wednesday 9/13/23 @ 11:58 AM
kj
rpm
%
0mph
Friday 7/16/21 @ 10:25 AM
✅
263kj
83rpm
44%
19mph
Wednesday 12/30/20 @ 12:24 AM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 11:29 AM
✅
266kj
76rpm
48%
19mph
Thursday 4/20/23 @ 9:26 PM
kj
rpm
%
0mph
Friday 4/21/23 @ 11:38 AM
✅
254kj
74rpm
47%
18mph
Friday 2/26/21 @ 12:26 AM
kj
rpm
%
0mph
Tuesday 3/2/21 @ 11:32 AM
✅
243kj
76rpm
45%
18mph
Thursday 6/18/20 @ 9:49 PM
kj
rpm
%
0mph
Wednesday 6/24/20 @ 10:26 AM
✅
300kj
73rpm
50%
20mph
Wednesday 5/13/20 @ 5:30 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 2:54 PM
✅
240kj
72rpm
48%
18mph
Saturday 8/17/19 @ 8:59 PM
kj
rpm
%
0mph
Friday 8/23/19 @ 5:1 PM
✅
301kj
75rpm
51%
20mph
Workouts
96
kj
Sunday 2/11/24
kj
Wednesday 12/30/20