Shake and Bake
Workouts
Sunday 2/11/24 @ 4:13 PM
96kj
76rpm
35%
14mph
Wednesday 8/18/21 @ 11:25 PM
✅
109kj
67rpm
41%
15mph
Sunday 11/12/23 @ 3:55 PM
85kj
75rpm
35%
13mph
Wednesday 11/15/23 @ 2:44 PM
✅
91kj
69rpm
37%
14mph
Monday 8/28/23 @ 12:41 PM
kj
rpm
%
0mph
Tuesday 8/29/23 @ 3:29 PM
✅
115kj
65rpm
42%
15mph
Wednesday 12/30/20 @ 12:24 AM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 12:21 AM
✅
302kj
78rpm
49%
19mph
Monday 12/14/20 @ 4:0 PM
kj
rpm
%
0mph
Sunday 12/13/20 @ 6:26 PM
✅
451kj
74rpm
50%
20mph
Monday 6/15/20 @ 4:22 PM
kj
rpm
%
0mph
Monday 3/9/20 @ 10:11 AM
✅
221kj
76rpm
44%
17mph
Wednesday 1/13/21 @ 1:10 AM
kj
rpm
%
0mph
Thursday 1/14/21 @ 1:3 AM
✅
128kj
70rpm
49%
18mph
Sunday 10/11/20 @ 5:22 PM
kj
rpm
%
0mph
Monday 10/12/20 @ 12:15 PM
✅
243kj
63rpm
51%
18mph
Friday 5/24/19 @ 1:20 PM
kj
rpm
%
0mph
Friday 5/24/19 @ 11:40 PM
✅
359kj
68rpm
47%
17mph
Monday 4/22/19 @ 3:40 PM
kj
rpm
%
0mph
Thursday 4/18/19 @ 10:31 AM
✅
98kj
70rpm
43%
16mph
Workouts
96
kj
Sunday 2/11/24
kj
Wednesday 12/30/20
kj
Sunday 10/11/20