Shake and Bake
Workouts
Monday 9/5/22 @ 5:14 PM
kj
rpm
%
0mph
Saturday 5/7/22 @ 4:2 PM
✅
30kj
75rpm
30%
12mph
Monday 11/28/22 @ 5:11 PM
kj
rpm
%
0mph
Wednesday 2/26/20 @ 10:12 PM
✅
48kj
78rpm
36%
15mph
Monday 11/28/22 @ 3:43 PM
kj
rpm
%
0mph
Saturday 7/16/22 @ 3:13 PM
✅
114kj
65rpm
37%
13mph
Monday 8/22/22 @ 7:12 PM
kj
rpm
%
0mph
Saturday 3/14/20 @ 3:47 PM
✅
37kj
75rpm
34%
13mph
Wednesday 1/22/20 @ 9:8 PM
kj
rpm
%
0mph
Wednesday 2/19/20 @ 9:31 PM
✅
149kj
68rpm
42%
15mph
Wednesday 4/3/19 @ 3:2 PM
kj
rpm
%
0mph
Wednesday 3/18/20 @ 8:57 PM
✅
60kj
77rpm
34%
13mph
Workouts
kj
Monday 11/28/22