Shake and Bake
Workouts
Monday 2/5/24 @ 1:38 PM
124kj
70rpm
34%
13mph
Tuesday 3/26/24 @ 4:29 PM
✅
167kj
75rpm
39%
16mph
Wednesday 9/13/23 @ 12:32 PM
kj
rpm
%
0mph
Monday 6/21/21 @ 4:56 PM
✅
178kj
72rpm
41%
16mph
Tuesday 4/12/22 @ 10:32 PM
kj
rpm
%
0mph
Monday 4/18/22 @ 4:51 PM
✅
191kj
76rpm
41%
17mph
Tuesday 12/28/21 @ 4:53 PM
kj
rpm
%
0mph
Wednesday 1/26/22 @ 5:17 PM
✅
32kj
84rpm
33%
15mph
Wednesday 9/15/21 @ 11:24 PM
kj
rpm
%
0mph
Thursday 9/16/21 @ 4:12 PM
✅
217kj
73rpm
45%
17mph
Wednesday 1/13/21 @ 12:22 AM
kj
rpm
%
0mph
Friday 1/22/21 @ 7:27 PM
✅
204kj
73rpm
44%
17mph
Wednesday 10/21/20 @ 3:49 PM
kj
rpm
%
0mph
Thursday 10/22/20 @ 4:23 PM
✅
199kj
78rpm
42%
17mph
Tuesday 11/5/19 @ 5:2 PM
kj
rpm
%
0mph
Tuesday 11/5/19 @ 5:6 PM
✅
424kj
75rpm
44%
17mph
Wednesday 10/30/19 @ 4:26 PM
kj
rpm
%
0mph
Friday 11/1/19 @ 4:20 PM
✅
191kj
74rpm
42%
16mph
Friday 2/1/19 @ 6:0 PM
kj
rpm
%
0mph
Monday 2/4/19 @ 4:2 PM
✅
187kj
81rpm
40%
16mph
Workouts
kj
Tuesday 12/28/21